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in Re: Newbie here!
on July 04, 2015, 09:05:28 AM

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on September 28, 2016, 06:37:51 PM

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on March 12, 2018, 02:16:47 PM

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in Re: Low Carb Nut Butter ...
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in Re: gg bran crispbread
on September 30, 2018, 01:28:13 PM

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Videos

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in Re: FAT TO SKINNY Strawb...
on April 24, 2017, 03:29:30 AM

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Last post by Happy2bthin4me
in Re: FAT TO SKINNY Realit...
on September 22, 2013, 11:11:33 PM

No New Posts SUGAR, SUGAR, SUGAR!!

Watch as Doug demonstrates SUGAR content in foods

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Last post by umpa
in Re: I'm new to FTS, and ...
on February 18, 2015, 09:08:35 AM

No New Posts Doug cooks for a crowd

Watch as Doug prepares several wonderful meals for a crowd of 100

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in Re: Low Carb Spagetti Sa...
on January 07, 2014, 08:45:09 AM

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in Re: ASK UMPA IS BACK!!!
on March 16, 2021, 09:36:22 AM

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in Re: Zuccini hash browns
on October 20, 2016, 03:14:02 PM

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in Re: MommaB's menu 2015/1...
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Last post by Doug Varrieur
in Re: Blackberry Ice Cream
on August 01, 2014, 09:41:32 AM

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in Re: Heart Attack!
on May 15, 2018, 08:08:09 PM

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A private place for the ladies to discuss Girly Girl stuff!

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in anyone done fat grafting...
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A Place For Men

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in Re: boys vs girls
on October 26, 2014, 09:34:26 AM

No New Posts How To Maintain Your New Weight

OK You've lost all that FAT and now you're skinny! Yeah :) BUT will you stay skinny? You will if you learn proper maintenance.

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Last post by umpa
in Re: Tossing the Scale
on January 23, 2015, 08:50:00 AM

Common Questions, Ask Questions Here, Find Answers Here

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in Re: Do you think tummy t...
on December 20, 2017, 02:00:00 PM

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How does alcohol fit in?

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in Re: Going without alcoho...
on March 29, 2014, 10:22:35 AM

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Has your weight loss stalled? Find some reasons why and what to do about it

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