Fat To Skinny

Recipe Exchange => Sides and Snacks => Topic started by: thisismytime on April 19, 2010, 09:11:55 AM

Title: Italian Sausage Soup
Post by: thisismytime on April 19, 2010, 09:11:55 AM

1 lb lowfat Italian Sausage (I like Hot)
1/3 cup chopped onion
1 small green pepper diced
1 14.5 can diced tomatoes ( I like garlic and basal)
2 cans beef broth
1 cup frozen green beans

Brown sausage, onion and pepper and drain.
Place in slow cooker along with tomatoes, and broth.  Last hour of cooking and green beans.  Cover and cook in slow cooker on low for 7 to 8 hours.

Per cup Net Carbs 2

This is from the Six Ingredient or Less Diabetic Cookbook.

Title: Re: Italian Sausage Soup
Post by: beebs on April 19, 2010, 09:26:49 AM

Im wondering about that net carb count. Onions and tomatoes are very high in carbs. Am I just nutz?

Title: Re: Italian Sausage Soup
Post by: thisismytime on April 19, 2010, 09:35:12 AM

Do you have an idea on what you think the carb should be?

Title: Re: Italian Sausage Soup
Post by: owensmath on July 12, 2011, 11:00:47 PM

My friend made this tonight for dinner for us. It was so delicious!!!!!!!!!!! She made little sausage meatballs to put in it....delicious!!!!!! WOW!

Title: Re: Italian Sausage Soup
Post by: mouseissue on July 12, 2011, 11:26:30 PM

Hi owensmath! :)

I made this in Fall 2010... And I agree... It's YUMMY! ;D ;D ;D

Title: Re: Italian Sausage Soup
Post by: Rena on July 13, 2011, 09:55:42 AM

I added this up on FatSecret as best as I could. Depending on how many servings it makes ...

For 6 servings, I came up with 3.7 carbs.
For 8 servings, I came up with 2.8 carbs.

My calculations might be off a bit, but it seems pretty close. Sounds like a great low-carb soup.

Title: Re: Italian Sausage Soup
Post by: umpa on July 13, 2011, 10:05:35 AM

I love soup, almost all soups can be made low carb ;)

Title: Re: Italian Sausage Soup
Post by: joagain on July 13, 2011, 02:44:33 PM

I love when you come back with fatsecret totals !