Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.

Topics - tonia175

Pages: [1]

Ask Umpa / Low carb Mission tortilla shells?

« on: May 01, 2012, 09:16:18 PM »

Mission lowcarb tortilla shells-
Has anyone tried these and are they ok to eat? The ones I saw are 3 net carbs.
Thanks.

General Discussion / For those who exercise ,what do you do?

« on: April 18, 2012, 01:01:08 PM »

I understand that we don't "have to ", but it makes me feel good and I want t tone up while I am losing.And I have alot to tone up!!! LOL!!!

I use kettle-bells( love the cardio that goes along with the weights) and reg. weights 30 min 3 days per week. I walk 1+ mile 2-3 times per week. This is not counting playing with my kids!!

I have lost 21 inches(over all) in 7 weeks.

Just wandered if anyone else is or has done reg.exercise while losing weight.

General Discussion / Hi, I'm a newbie

« on: April 05, 2012, 10:34:23 AM »

I just wanted to say hello.
My name is Tonia and I bought the fat to skinny book last week.
I have been reading on this site for about 1 month and had been doing my version of low carb.
I liked the what I read here so I bought the book and love the meal recipes . Everyone here seems to be so nice.I have been on other sites in the past and they seemed very "clicky". So, it is nice to see the friendly responses here to all the post's.

My highest weight was 360 pounds in 2007 I lost about 81 lb on my own. Went through a bad crisis and am finally
caring about myself again.
I am a single mother to 4 great kids too!