Fat To Skinny
Videos => FAT TO SKINNY Cooking Show => Topic started by: Doug Varrieur on September 23, 2010, 08:06:18 PM
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Low Carb Pumpkin Recipes Including Pie FAT TO SKINNY (http://www.youtube.com/watch?v=6z9ZJIXeY8Q#)
26 net carbs for the entire pie
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Great job on the video, Doug and Umpa - your videos keep getting better and better!!!! Thank you for listing the ingredients and the quantity - this is such a big help!!!
Really enjoyed it - thanks again! :)
P.S. How many carbs in a slice of the crustless Pumpkin pie? About 4 carbs?
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YUM!!!
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Thanks and great guess on the slice of pie :) 4-6 depending on how large you slice it..... I had a piece for dinner tonight!
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In these pumpkin recipes you can reduce the carb counts using egg whites.And beebs the cloves are ground cloves,don't break a tooth! :D
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wondering??? if you can make crackers with pumpkin seeds??? :o
....... or even a crust for your pie???? ::)
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I love the crustless pie. The pumpkin is smooth, sweet, spicy and melts in your mouth. Funny, for years when I ate pumpkin pie in the past I always scraped the filling from the crust and threw the crust away....not for weight loss (http://www.fattoskinny.com/) but due to the combination of textures.
The seeds are still in the shells, unlike your other cracker recipe which only uses the kernels....good question. Cooked the way I show you on the video the seeds replace popcorn very easily 8) If you try to make a crust with ground roasted seeds be sure to omit the salt when roasting.
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ahhhhhh i dont like pumpkin pie anyways.....:) i was just thinking if someone felt they had to have a crust that it would work:)
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Yeah for egg whites!!! Now I can have 2 slices!!! ;D ;D ;D
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NICE....VERY NICE.....I love pumpkin pie, pumpkin bread, pumpkin cookies, pumpkin seeds.....can't wait for part 2. I'm with you Doug, I always liked the filling and the whipped cream!!
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Im thinking of using my cupcake recipe to make pumpkin muffins. Would I just need to add some pumpkin Doug?
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OMG my prayers have been answered! I love pumpkin pie and didn't know how I was going to get thru fall without a slice! WOO HOO!! ;D ;D ;D ;D ;D ;D ;D
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I used to make a pumpkin pie for the holidays that had a crunchy walnut topping......might have to bring it back for the crustless.
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Can you post the recipe so I can print it? Grin. cant take my desktop in the kitchen with me! ;D
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Well, it was not exactly an FTS friendly recipe so needs a rework. Walnuts and pumpkin go very well together. I will have to play with it LOL.
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Ohh I meant from the video. Giggle ;D
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I've never made a pumpkin pie from scratch before, but I've always heard there's a difference between a jack-o-lantern pumpkin and pie pumpkin. Can we use any pumpkin for the recipies?
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I've never made a pumpkin pie from scratch before, but I've always heard there's a difference between a jack-o-lantern pumpkin and pie pumpkin. Can we use any pumpkin for the recipies?
ANSWER, according to the University of Illinois extension service;
"Pumpkins are the most popular members of the squash family. Often used as an ornament, the large Jack-O-Lantern variety has become the national symbol for Halloween although it is very edible. The smaller sweet pumpkin or pie pumpkin is best for cooking. The flavor and texture are much more suitable for baking and it is served up annually in pumpkin pie at Thanksgiving."
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Can you post the recipe so I can print it? Grin. cant take my desktop in the kitchen with me! ;D
3 cups mashed cooked pumpkin
1 1/3rd cup heavy cream
1/2 cup xylitol
3 eggs
2 tsp Cinnamon
1 tsp allspice
1 tsp ground cloves
1/2 tsp ground ginger
pour processed mixture into a well greased pie pan ( I like Glass) place in a preheated 425 degree oven for 15 minutes, reduce heat to 350 and cook another 60 minutes. Cool completely before cutting, serve with whipped cream and a grinding of nutmeg on top.
process all ingredients in a "grindy thing" :) (food processor)
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Im thinking of using my cupcake recipe to make pumpkin muffins. Would I just need to add some pumpkin Doug?
post the cup cake recipe link here and I'll review it :)
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Its under the chocolate cupcakes with raspberry chocolate icing!
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Can you replace the eggs with egg whites?
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Yes beebs.In any recipe you can replace eggs with egg whites unless you are making custards or sauces. ;)
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Can you replace the eggs with egg whites?
I would think it would be OK to use the egg whites, the eggs job in the recipe is a binding agent and rising agent for the other ingredients so I would say yes.
Im thinking of using my cupcake recipe to make pumpkin muffins. Would I just need to add some pumpkin Doug?
Now, about those cup cakes with pumpkin....lets look at your recipe; I would say why not :) I would omit the chocolate, the chocolate syrup and I would omit the iceing....instead crumble some chopped walnuts on top of the muffins prior to baking. I would also use the same spices I used in the pie. 1 1/2 cup of canned pure pumpkin should do the trick. Let us know how they turn out.
Beebs recipe
Cupcakes:
4 eggs
2 squares unsweetened bakers chocolate
1 1/2 c almond flour
1/4 tsp salt
1/2 tsp baking powder
1/2 tsp cream of tartar
5 tblsp xylitol
1/4 c oil
1/4 cup heavy cream
torani sugar free chocolate syrup
beat eggs and xylitol together, while melting chocolate square
add rest of ingredients put in sprayed lined muffing pan bake @ 350 for about 24 minutes
Chocolate raspberry icing:
4oz. cream cheese
3/4 c heavy cream
5 tsp xylitol
spoonful walden farm marshmallow dip
torani sugar chocolate and raspberry syrup to taste
mix top cooled muffins and yum!
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I haven't been able to find canned pumpkin lately, guess I'm going to have to massacre the real deal!
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They say there is a shortage and thats its selling on ebay for like $30 for 4 cans! I walked into Sam's Club and they had plenty for like $2 for the large can.Me thinks they are just trying to drive up the price.The farmers say it was a bad harvest season. :D
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I was told the same thing at my local Kroger yesterday. The employee I spoke to said they arent even filling his orders at the warehouse he seemed very concerned about what was going to happen at thanksgiving. :o
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THE CRUSTLESS PUMPKIN PIE WAS AWESOME!!! Pumpkin cookies and pumpkin bread with pumpkin butter, also a hit!!
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We aim to please! :D
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Umm umpa? Beebs needs sugar cookies pwease!!! ;D
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You got it beebs! I will post ity by the end of the week.I need to work on christmas cookies anyway.
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Ohh thank God I NEED sugar cookies!
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Anything for you Beebs my friend! :)
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What would the holidays be without sugar(free) cookies, pretty sad. Can't wait to see what you come up with umpa!
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Futterwacken time!!!!
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beebs, what's the best music for Futterwacken? the holidays are coming and I need to increase my physical activity ;D ;D ;D
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Id have to say Lady Gaga! ;D
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Ok, as long as I don't have to LOOK at her, she kinda creeps me out!
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She's a total freak in my opinion. Poker Face is a great song btw!
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You know who she reminds me of Paula???Remember the black and white zombie movies when we were kids? She looks like GaGa zombie!! :D
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Beebs LOVES zombies!! ;D
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I made the pumpkin pie this week, and I LOVED it!! I enjoyed the pie so much that I didn't even THINK about there being no crust. This recipe is a keeper!
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Yes, I even ate a piece for breakfast one day. I figured the pumpkin was like having vegetables for breakfast so I don't think it was a bad thing, I just adjusted the rest of my daily carbs around it. You really do have to be careful with portion control because it is sooo good!
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What is futterwacken? BTW Beebs, GaGa fan here too!
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I'll answer for her. Futterwacken: Futterwacken (http://www.youtube.com/watch?v=qEFydbOFoU8#ws)
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I never knew what it was but I had a feeling it was a dance you do when you feel SKINNY . I hope I do it on the scale tommorrow or at least when I check my inchs . ;D ;D
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OHH BTW!! That was a proffesional dancer as a body double for johnny depp and he really did all that crazy stuff! ;D
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How cute! I must live in a cave! Got to see the movie now!
Thanks Beebs and Shihtzumom1 ;D (still giggling)
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Im the movie Queen Beebs. Anything you want to know just ask me!!! ::)
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I love Johnny Depp in anything! ;D
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Most definitely!! ;D Johnny Depp is the poo!!!
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The Tourist is supposed to be out in December or did that already happen and I was too far back in my cave? lol!!
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What is this The Tourist? :o
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I hadn't heard of The Tourist either Beebs, so watch this: The Tourist - Official Trailer (2010) (http://www.youtube.com/watch?v=9iXHDFqI7qk#ws)
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Well I was super excited until I saw Brangelina was in it now I have to wonder if she will try to steal him to. I would hate for him to have a Blemish on his lovely record because of HER, she cant act all that well anyway. As far as Im concerned she isnt worthy to be in a movie with Johnny Boy!!!
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Jealous beebs .....MEOW!!! :D :D :D
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Nope just dont like husband stealers!
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Guess my cave isn't as deep as I thought! hehehe
Beebs, there were rumors that Depp's wife Vanessa wanted him out of the movie because of her. You can Google it if you're into that sort of thing -- interesting reading . . .
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Vanessa isnt his legal wife they have just been together for a VERY long time. I cant say I blame her either. Angelina is nothing but a breeder.
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***** umpa sneaks into the room and puts out a saucer of milk!! MEOW!!!!!!*******MEOW*******MEOW!!!!!!***hehehehehehe
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Huh?
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i get it ;D
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***** umpa sneaks into the room and puts out a saucer of milk!! MEOW!!!!!!*******MEOW*******MEOW!!!!!!***hehehehehehe
;D :D ;D :D ;D :D
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Meh?
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we all ♥ u beebs!
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Beebs is confused now.... ???
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I was just making fun of the *Cat-ty* remarks you were making about Angelina Jolie...All in good fun beebs!MEOW!hehehehe :D
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OHHHHH!!!! I liked her just fine til she destroyed a marriage......She's a husband stealer. :P
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Here is a picture of my Crustless Low Carb Pumpkin Pie, Low Carb Pumpkin Cookies & Low Carb Pumpkin Bread with pumpkin butter. All were delicious, especially the pie. We thought the pumpkin cookies would have been good with a little cream cheese mixed with xylitol in the little thumbprint and then sprinkle with pumpkin pie spice.
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You bringing some over ?
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This is what I took to my sister's house (not Cara, my other sister) for Canadian Thanksgiving. I was just getting around to taking some photos off my camera and thought I would share this picture. I do still have some pumpkin bread and pumpkin cookies in the freezer saved for a special occasion. Sometimes portion control is hard so I had to get temptation out of my way.
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yes very smart girl !!!
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You did a nice job on your baked goods, did your family like the flavors?
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You did a nice job on your baked goods, did your family like the flavors?
Yes, everyone loved them, even the muggles ("normal" people).
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Giggle. Muggles are people too! ;D
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I just enjoy baking,its fun! :)
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Just made the crustless pumpkin pie...if I have/had 0 carb heavy whipping cream can I deduct any carbs from the total of 27 from the recipe?
Thanks Suz
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Not quite sure of your question, the recipe calls for 1 1/3rd cup heavy whipping cream and I use a zero carb cream. The total carb count of the recipe takes into consideration using zero carb cream. 8)
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Thanks & Yipppeee Doug. Since I used 0 carb HWCream then at least I don't have "add" carbs to the 27 either. Based on my servings then I get can individual amount of carbs ....
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Suz How did it come out?? I'm making mine tomorrow night I think...yummm I love pumpkin :-*
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You can cook the pie pumpkins right in the microwave ;)
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Oh it IS that time of year again!!! I made this recipe several times last year, and I LOVE it!! Owensmath and I found that we could buy the little small tinfoil pie pans to make individual pies! They are SO good with a little whipped cream on top. (Or ALOT of whip cream on top! ha ha)
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Maddysmom 99 pounds!!YEAH! ;D
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Thanks Umpa! I am SOOO hoping to hit that 100 mark over the weekend!
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That's so cool, Jan!!! :) :) :) :)
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jan is fixin to drop the 100 pound BOMB!!!!!!!!!
Oh and by the way I bought some pumpkin seeds and they are alot like sunflower seeds but they are too hard to get out of their shell ,your not suppose to eat them are you ?
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... Oh and by the way I bought some pumpkin seeds and they are alot like sunflower seeds but they are too hard to get out of their shell ,your not suppose to eat them are you ?
Hi Jo! :)
I eat home roasted pumpkin seeds shell and all.
They are sometimes called "pepitas".
Grocery stores (Walmart, Costco, Kroger, etc.) carry them without shells.
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Thank you Tony ,the ones I bought at Krogers I dont know what they were after I struggled with the shell I thought maybe you are suppose to eat the shell so i tried but it was splinters so maybe they were not roasted , I will look around ;D
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It's pumpkin time!!!
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I need to make this ;D
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You should taste my sweet potato pie I do with pumpkin! :)