That was for the last 3 months . If he eats a bad meal a week he thinks he has blew everything . But he is 17 and it is very hard for him when he goes out with other teens  to eat .

I am not allowing myself anything sweet at all until Aug 3 my birthday . I intend not to have sweets then either . I love all the FTS sweets but I think they need to be a special treat for me right now not a daily thing

Umps that because that's what most big girls wear is GRANNY PANTIES !!!!

Elizabeth if you fall just keep getting up . We Just have to know everytme we fall it is just making everything harder .it is a true addiction ,and the mistake is listening to others saying oh come on just one little taste is not going to hurt you .
Then that one taste leads to another and another .
As Doug says we have to suck it up but I didn't need a suck it up talk I was asking if there was a real physical reason why it seems harder because I have seen on Atkins forums and other low cab forums that people lose a lot of weight and when they come back to lose what the regained they say it is hard for them

That's what I was thinking and told Tyler our minds are very powerful !! I remember my first 2 weeks when I first started FTS .

Well first week down Tyler 3. 

Me 8

I think I will buy a ice cream maker today  umpa is there a certain kind or do you still have to get the ice cream salt and all that

Ok I went to publix and Walmart they had them but not the NO Sugar added . So will go to Wf tomorrow it was like almost 5 bucks for the little quart . For sure a treat

I am going o have to look for them ,Tyler has always loved ice cream. Thanks too sweet you are just   ..... TOOSWEET !