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Sugar Alcohols vs Sweeteners

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morgan:
On the subject of sweetners, does xylitol cause stall outs in weight loss?

mouseissue:

--- Quote from: morgan on June 04, 2013, 06:32:38 PM ---On the subject of sweeteners, does xylitol cause stall outs in weight loss?

--- End quote ---

Hi, Morgan! :)

Yes... Being a sugar alcohol, xylitol can cause stall outs.

Tony

jay12:
I get tummy issues with sorbitol and maltitol too.

Doug Varrieur:

--- Quote from: Happy2bthin4me on June 03, 2013, 12:39:18 PM ---There is a difference: Torani uses Splenda and that doesn't contain sugar alcohols, correct me if I'm wrong...Splenda doesn't affect my blood sugar whereas sugar alcohols do. I try not to use packet or granular sweeteners either because of the added maltodextrin which has carbs/sugars in it. I like liquid drop Splenda best. I don't care for Stevia but have not tried erythritol yet, I hear its more natural so may not spike my blood sugar. I will have to try it and see.


Sent from my iPhone using Tapatalk 2

--- End quote ---

You are 100% correct. We developed FAT TO SKINNY Zero Sweetener for those exact reasons. It is liquid splenda and will not effect your blood sugar because its free from Dextrose and Maltodextrin both of witch are found in the granular version.

jay12:
I stopped consuming maltitol and sorbitol due to tummy distress also like umpa so we're using at home Stevia.

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