Author Topic: Does anyone keep up with their fat totals ?  (Read 5536 times)

Doug Varrieur

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Re: Does anyone keep up with their fat totals ?
« Reply #30 on: September 18, 2011, 09:07:19 AM »
Oh what a hard time I had not grabbing the man next to Me's sausage and onion with peppers :)

Next time get the sausage, onion and pepper roll and a fork.....use the bun as the bowl then chunk it in the trash. I don't want you to crave anything. You mentioned you were still hungry after eating your steak and salad........OR was your brain still craving the sausage? 
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umpa

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Re: Does anyone keep up with their fat totals ?
« Reply #31 on: September 18, 2011, 09:21:27 AM »
Mary If you are eating correctly on FTS you should never be hungry ;)