Author Topic: Chapati  (Read 3327 times)

beebs

  • Hero Member
  • *****
  • Posts: 2155
    • View Profile
Chapati
« on: December 20, 2010, 06:57:07 AM »
Umpa can you low carb this indian flat bread? it looks delicious!


umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Chapati
« Reply #1 on: December 20, 2010, 08:53:21 AM »
Recipe????? :D This is how we do this.You submit recipe I convert and cook it! :D :D :D :D :D

beebs

  • Hero Member
  • *****
  • Posts: 2155
    • View Profile
Re: Chapati
« Reply #2 on: December 20, 2010, 10:05:58 AM »
I dont have a recipe.... :'(


owensmath

  • Guest
Re: Chapati
« Reply #3 on: December 20, 2010, 11:03:56 AM »
Here is one I found in 5 seconds by using google:

http://allrecipes.com//Recipe/indian-chapati-bread/Detail.aspx


mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Chapati
« Reply #4 on: December 20, 2010, 01:23:38 PM »
This looks to me like unleavened (flat) wheat bread.
If you added yeast, you have regular wheat bread.
What you do today is what matters!




umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Chapati
« Reply #5 on: December 21, 2010, 09:37:37 AM »
Ingredients
1 cup whole wheat flour 1 cup all-purpose flour 1 teaspoon salt 2 tablespoons olive oil 3/4 cup hot water or as needed
Directions
In a large bowl, stir together the whole wheat flour, all-purpose flour and salt. Use a wooden spoon to stir in the olive oil and enough water to make a soft dough that is elastic but not sticky. Knead the dough on a lightly floured surface until it is smooth. Divide into 10 parts, or less if you want bigger breads. Roll each piece into a ball. Let rest for a few minutes.
Heat a skillet over medium heat until hot, and grease lightly. On a lightly floured surface, use a floured rolling pin to roll out the balls of dough until very thin like a tortilla. When the pan starts smoking, put a chapati on it. Cook until the underside has brown spots, about 30 seconds, then flip and cook on the other side. Continue with remaining dough.

This will be fun Beebs-Owensmath I will try it and report back :)