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Messages - RGLOSE

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General Discussion / Re: A new day
« on: January 17, 2013, 01:18:19 PM »
Doug, That is a great idea, i will make sure all his junky food go in his office. :)
mdanziger, You are absolutly right, i need to not look at this like a diet anymore.

Thank you to eveyone else that posted. It means a lot and it is what I need :)

In any event, I do have to start over :( but i am now 2 pounds down still. I dont want to gain them back too. So i will be going food shopping either tonight or tomorrow after work, and my list has come directly out of the FAT to SKINNY book itself. So here we go again! I will do this, I can't stand to look at my self in mirror anymore! I want to wear that bikini & be able to fit into my clothes from 2 years ago. I will just keep telling my self I DONT NEED FATTY CARBS. So detox here I come... again!

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General Discussion / Re: A new day
« on: January 15, 2013, 11:34:07 AM »
THANKS! The only problem with Cleaning house is my boyfriend, he will not give up his carbs! He doesn't gain any weight so he will shovel down what ever he wants. He tries to help me the best he can but there is only so much he can do. So, im not making excuses, i just have a greater challenge to overcome. I will do this. Im going to smooth out the bumbs so the weight falls right off :) This is why i love this forum. :) :) :) :) :) :) :) :) :)

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General Discussion / Re: A new day
« on: January 14, 2013, 09:21:29 PM »
Thanks Doug, Those are going into my cookbook for sure! On another note, today was my official 1 week with the FAT to SKINNY life style. Now im not going to lie to everyone and say im doing great because im not. Since Friday I have worked in carbs :( BUT I still have managed to lose 3 LBS and I have measured my self and put it into a BMI calculator ( I couldn't find the measurements I took before) and my BMI has gone from 31.6 to 31.4. I will try to take a more accurate measurement in the morning when im not so bloated. But it is still really exciting. I continue to work out 3 days a week which is why I feel I haven't gained anything back YET, but I really hope not to. So tomorrow I am taking myself back off the gravy train and back to the FAT to SKINNY way. Every time I eat pastas and breads I feel guilty afterwards. I feel FATTER than I already am. Every time I tell myself back to the diet tomorrow, it all seems fine in the morning but as soon as I come home, that is it. I eat what I want and the word DIET doesn't even phase me. I wish to hear any helpful stories/ideas/ or anything to help me get over myself thinking that I NEED carbs when I know that I don't! I am in serious need of a confidence booster. :(

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General Discussion / Re: A new day
« on: January 11, 2013, 09:11:30 AM »
Thank you all for your on going support! It is very much needed in my struggle to kick unhealthy eating to the side. The minor weight loss is also a very good push in the right direction. Thanks again. I will post again on monday with my 1st week of the FAT to SKINNY life style achivements :)

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General Discussion / Re: A new day
« on: January 10, 2013, 09:25:44 AM »
I know it has not been a week since i started my FAT to SKINNY lifestyle but i thought i woud just share that on Wednesday 01/02/2013 I started on the weight watchers diet, then turned over to the FAT to SKINNY on Monday 01/07/2013. I weighed myself last night and i am PROUD to say i have lost 2 LBS. Not much but it is a start! I work out 3 times a week for 45 mins on the treadmill to help the weight loss progress along. Also using weights to bulid muscle and get rid of the arm flab. They are only 3 lb weights. Along with my exercise ball for the mid section. I have never been more excited to lose weight than i am now with this program. I will check back in on monday after my offical week with FAT to SKINNY. Thanks everyone! Enjoy your day!

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Ask Umpa / Re: sushi
« on: January 09, 2013, 09:17:52 PM »
Im so excited now! Thanks  ;D

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Ask Umpa / sushi
« on: January 08, 2013, 03:57:38 PM »
Umpa,

Sushi is by far my absolute favorite dinner/lunch. The only thing I can see being an issue is the rice. I dont normally make sushi at home, but if there is a rice subsitue please let me know and ill start having sushi at home :)

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General Discussion / A new day
« on: January 07, 2013, 10:43:59 AM »
Today 1/07/2013 I am commiting myself to the FAT to SKINNY program. So far so good. I will reply to this discussion on a weekly basis as a way of tracking my progess. I will tell you about my struggles, how i got through them, what is keeping me on track, and my weight. Giving up pastas and breads are going to be the most difficult for me, but I will keep a picture of my FAT self on me at all times along with my FAT to SKINNY book as a reminder that I want to look good and be healthy. That bikini haning up in the closet will be another reminder, I know this will be rough couple of weeks while going through detox, but I am more than willing to take the right steps in becoming a SKINNY and healthier person! So wish me luck! :) I will also continue reading and posting on other topics to know that I am not alone.

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General Discussion / Re: NEWBIES
« on: January 07, 2013, 10:22:54 AM »
Jenny,

I am a newbie too! Bought the book Saturday, started today! I wish you the best of luck! :) We can do this!

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General Discussion / Re: If you're on the fence about FTS...check this out...
« on: January 07, 2013, 10:20:10 AM »
This is amazing. You look fantastic, and all the more reason i want to start the FAT TO SKINNY life style! Thanks fo the confidence booster!  ;D

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General Discussion / Re: New to FAT to SKINNY
« on: January 06, 2013, 01:30:52 PM »
THANK YOU everyone! I will try to check in weekly, maybe everyday during detox LOL but thank you all for your support!! :)

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General Discussion / New to FAT to SKINNY
« on: January 05, 2013, 07:42:05 PM »
Hello all & all who are willing to help! :) My name is Rebeccah and I have always struggled with my weight. About 2 years ago I was at about 150 pounds. Back then, I thought I was fat but I look at my self now, 40 pounds later, and would do anything to be that weight if not give or take 20 pounds less. I have tried each and every diet from the south beach diet to weight watchers. My biggest challenge is self control. I was hoping by buying the book and joining this forum that I could find the support that my SKINNY boyfriend cannot, for I feel he doesn't exactly know what I am going through. So I hope to read through and find others success stories to help me better understand that I can and will lose weight! Most importantly not to have to do it alone! :) ALL feedback and pointers are welcome, I could defiantly use it!

THANKS!

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