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Author Topic: Crystal Light  (Read 3033 times)

NSands

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Crystal Light
« on: January 04, 2012, 11:12:45 PM »
If I missed it in the book, my apologies, but what are your thoughts on Crystal Light drink mixes?
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umpa

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Re: Crystal Light
« Reply #1 on: January 05, 2012, 08:58:49 AM »
GREAT!! ;D
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NSands

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Re: Crystal Light
« Reply #2 on: January 05, 2012, 09:24:20 AM »
That's good, and not to overdo it, but they really help to drink more water.
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mouseissue

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Re: Crystal Light
« Reply #3 on: January 05, 2012, 04:41:25 PM »
Hi NSands! :)

There is NO substitute for plain water because it requires no special digestion before it can be put to work.
Being such, it will clean the body of impurities FAR better than ANY other drink.

Having a flavored drink, pop, etc. is cool.
Just don't substitute it for plain water.
Your body and your weight loss progress will thank you for it! ;)
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NSands

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Re: Crystal Light
« Reply #4 on: January 05, 2012, 06:58:48 PM »
Great advice.  Thanks.  I do find that when I am drinking plain water, I do not want anything else.
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