« previous next »
Pages: 1 2 3 [4] 5 6 ... 14

Author Topic: Enjoying My Journey Back to Good Health  (Read 79907 times)

ShihTzuMom1

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1174
    • View Profile
Re: Enjoying My Journey Back to Good Health
« Reply #45 on: September 27, 2010, 05:24:31 PM »
I have actually changed my target weight loss.   I don't have as much to come off as I had originally thought.  I have not been down this low for YEARS, so I was just guessing at what I wanted to weigh. So this means I am now within my last 10 pounds.
Have a great week everyone!
Logged


paulachappell

  • Hero Member
  • *****
  • Posts: 541
    • View Profile
    • An Ounce of Heart Knowledge
Re: Enjoying My Journey Back to Good Health
« Reply #46 on: September 28, 2010, 06:45:38 AM »
Great News!!!!  Go shihtzumom!!!! ;D ;D ;D
Logged




Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Enjoying My Journey Back to Good Health
« Reply #47 on: September 28, 2010, 08:40:10 AM »
Congrats girlfriend!  ;D
Logged

ShihTzuMom1

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1174
    • View Profile
Re: Enjoying My Journey Back to Good Health
« Reply #48 on: October 11, 2010, 09:35:40 AM »
Well I got through Thanksgiving with flying colours!  I had been careful all week to keep my carbs on the low side.  I had a wonderful dinner yesterday with family, TOTALLY ENJOYED THE CRUSTLESS PUMPKIN PIE for dessert and still came in under 20 net carbs for that day eating a nice variety of low carb choices.  I was surprised when I got on the scale this morning and was down 2.5 pounds from last Monday instead of gaining 5 pounds plus in the old days after a big holiday dinner.  I may have to change my target weight again.  Still not into those size 10 jeans that I was hoping for.  I'll guess I'll know the right weight when I get there. 
Have a great week everyone!!!
Logged


Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: Enjoying My Journey Back to Good Health
« Reply #49 on: October 11, 2010, 09:39:08 AM »
AND, I bet you were never hungry for a minute, or miss the old way of eating.  ;)
Logged
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

joagain

  • Guest
Re: Enjoying My Journey Back to Good Health
« Reply #50 on: October 11, 2010, 09:56:49 AM »
Congrats
Logged

KEKE

  • Full Member
  • ***
  • Posts: 173
  • I'm Fat!
    • Yahoo Instant Messenger - keydenj
    • View Profile
    • Email
Re: Enjoying My Journey Back to Good Health
« Reply #51 on: October 11, 2010, 07:08:29 PM »
yayy woho
Logged


umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Enjoying My Journey Back to Good Health
« Reply #52 on: October 12, 2010, 09:54:33 AM »
Good for you! :)
Logged

paulachappell

  • Hero Member
  • *****
  • Posts: 541
    • View Profile
    • An Ounce of Heart Knowledge
Re: Enjoying My Journey Back to Good Health
« Reply #53 on: October 13, 2010, 08:49:27 PM »
very encouraging news.  bowls of Halloween candy are haunting my workplace right now and I have no problem passing them by after 4 months of being sugar free.   ;D
Logged




Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2

owensmath

  • Guest
Re: Enjoying My Journey Back to Good Health
« Reply #54 on: October 13, 2010, 09:36:08 PM »
Way to go, Paula!!! You rock!
Logged

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Enjoying My Journey Back to Good Health
« Reply #55 on: October 14, 2010, 09:47:31 AM »
You go Paula! How is my other doug?? :) your doug?
Logged

ShihTzuMom1

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1174
    • View Profile
Re: Enjoying My Journey Back to Good Health
« Reply #56 on: October 14, 2010, 09:58:45 AM »
That is great Paula!
Logged


paulachappell

  • Hero Member
  • *****
  • Posts: 541
    • View Profile
    • An Ounce of Heart Knowledge
Re: Enjoying My Journey Back to Good Health
« Reply #57 on: October 16, 2010, 06:32:39 AM »
Umpa, Doug is doing great.  He has taken up a new hobby, photography.  It is so wonderful to see him enjoying life again.  He had his regular check up a couple of weeks ago and his numbers are all so much better.  The doctor said he wants him to keep his blood sugar readings around 80 and he approved the FTS way of eating.  He agreed that sugar is killing this country. I will never be able to thank you and Doug enough for this life change!  ;D ;D
Logged




Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Enjoying My Journey Back to Good Health
« Reply #58 on: October 16, 2010, 10:21:13 AM »
You are so welcome paula! Love to doug! :-*
Logged

beebs

  • Hero Member
  • *****
  • Posts: 2155
    • View Profile
Re: Enjoying My Journey Back to Good Health
« Reply #59 on: October 16, 2010, 10:48:46 AM »
Yays for Doug!!  ;D
Logged

Pages: 1 2 3 [4] 5 6 ... 14
« previous next »