breakfast on the go

[gammacara]

Help. I am trying to eat better breakfasts and I am on the go. Need an easy carb free breakfast that can be eaten at my desk. I was eating oatmeal till I saw how much carbs and sugar was in one packet.

[Doug Varrieur]

Hi Cara, my FAV desk breakfasts are hard boiled eggs, a few slices of ham and a couple cheese sticks. Amazing how fast your hunger will disappear. Buy one of these;

http://www.amazon.com/Cuisinart-CEC-10-Egg-Central-Cooker/dp/B008XBADDM/ref=sr_1_3?s=home-garden&ie=UTF8&qid=1396827633&sr=1-3&keywords=electric+hard+boiled+egg+cooker

I also don't believe breakfast needs to be breakfast Many mornings I'll have brunch. Leftovers from the night before. Is there a microwave at the office? Easy, Peasy heat ups 

One minute muffins in the microwave are terrific! A little sugar free syrup and BAM you're eating french toast.

http://www.fattoskinny.net/index.php?topic=968.0

This is very easy Cara  before you know it you'll be back to that 95 pound weight you son want!