Fat To Skinny

Recipe Exchange => Desserts and Sweets => Topic started by: Doug Varrieur on April 11, 2012, 08:07:35 AM

Title: FAT TO SKINNY Fun Low Carb Thumb Print Cookies
Post by: Doug Varrieur on April 11, 2012, 08:07:35 AM

I LOVE these cookies! Simple to make, delicious, filling and loaded with protein and fiber :)


FAT TO SKINNY Fun Low Carb Thumb Print Cookies


INGREDIENTS

   2 cups I.M. Healthy Unsweetened Soy Nut Butter   

   24 drops FAT TO SKINNY Zero Sweetener

   ¼ cup GG Bran Crisp Fiber Sprinkles

   3 eggs

   2 teaspoons baking powder

   ¼ cup FIFTY50 Fruit Spread

DIRECTIONS

1. Preheat oven to 350.

2. Beat eggs in a medium size bowl.

3. Add FAT TO SKINNY Zero Sweetener to eggs and mix well.

4. Add I.M. Healthy Unsweetened Soy Nut Butter, GG Bran Crisp Fiber Sprinkles, and baking powder.

5. Mix until all ingredients are combined well.

6. Grease a cookie sheet.

7. Roll the dough into balls and place on cookie sheet.

8. Flatten the balls twice with a fork (crisscross) and make a thumb indent  in the middle, fill with FIFTY50 Fruit Spread.

9. Bake for 8 minutes.

10. Cool on rack.

11. Refrigerate to firm up


PRODUCT LINKS

GG Bran Crisp Fiber Sprinkles        http://www.brancrispbread.com/ (http://www.brancrispbread.com/)
I.M. Healthy Unsweetened Soy Nut Butter    http://www.soynutbutter.com/ (http://www.soynutbutter.com/)
FIFTY50 Fruit Spreads   http://www.fifty50foods.com/spreads.html (http://www.fifty50foods.com/spreads.html)
FAT TO SKINNY Zero Sweetener       http://www.zerosweetner.com/ (http://www.zerosweetner.com/)

Title: Re: FAT TO SKINNY Fun Low Carb Thumb Print Cookies
Post by: umpa on April 11, 2012, 08:15:06 AM

Grandson Food!! These are really good! Fun to make with the kiddos and they won't be bouncing off the walls! :) Will keep you full a longtime too with the added GG Sprinkles. ;)

Title: Re: FAT TO SKINNY Fun Low Carb Thumb Print Cookies
Post by: mouseissue on April 11, 2012, 11:53:05 AM

I'll have to give these a try!

Will Beanit Butter mixed with natural peanut butter (50-50) work here too?
Not sure about the oil in the PB.

Thanks Doug! :) :) :)

Title: Re: FAT TO SKINNY Fun Low Carb Thumb Print Cookies
Post by: umpa on April 12, 2012, 09:23:27 AM

Yes,just make sure its mixed well ;)

Title: Re: FAT TO SKINNY Fun Low Carb Thumb Print Cookies
Post by: Chrissy on November 05, 2014, 11:03:11 PM

I don't do soy...can I make these with home made nut butter (almond, cashew, etc)?

Title: Re: FAT TO SKINNY Fun Low Carb Thumb Print Cookies
Post by: umpa on November 07, 2014, 09:07:09 AM

Welcome to the forum Chrissy! I am Umpa,Dougs wife if I can help you please ask  :) I have a column on the homepage called ask umpa where I can convert your favorite recipes to fat to skinny friendly.The answer to your question is yes other nut butters can be used here .We use soy because its the lowest in carbs .Enjoy the forum!