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Bear Den / I'm off blood pressure meds, and have increased my HDL!
« on: September 12, 2011, 01:02:47 PM »
Had my second 3-month checkup after my phyical in March. This time my blood pressure was pretty low while on meds (90/62). The doctor told me to stop the BP meds and now I'm 114/74 with a 78 resting pulse rate!
I've also nearly doubled my HDL (good cholesterol) to 40 now officially putting me in the normal range for HDL!
This is all due to activity so again, if I can do this, anyone can.
I've also nearly doubled my HDL (good cholesterol) to 40 now officially putting me in the normal range for HDL!
This is all due to activity so again, if I can do this, anyone can.