Fat To Skinny

Lean On My Shoulder => Bear Den => Topic started by: guypacot on September 12, 2011, 01:02:47 PM

Title: I'm off blood pressure meds, and have increased my HDL!
Post by: guypacot on September 12, 2011, 01:02:47 PM
Had my second 3-month checkup after my phyical in March.  This time my blood pressure was pretty low while on meds (90/62).  The doctor told me to stop the BP meds and now I'm 114/74 with a 78 resting pulse rate!  ;D

I've also nearly doubled my HDL (good cholesterol) to 40 now officially putting me in the normal range for HDL!  ;D

This is all due to activity so again, if I can do this, anyone can.
Title: Re: I'm off blood pressure meds, and have increased my HDL!
Post by: mouseissue on September 12, 2011, 06:37:09 PM
 ;D ;D ;D ;D ;D  That's fantastic, Guy!!!  ;D ;D ;D ;D ;D
Title: Re: I'm off blood pressure meds, and have increased my HDL!
Post by: joagain on September 12, 2011, 07:55:41 PM
Yes that is great Guy !! I am going to get my blood work  Friday .
Title: Re: I'm off blood pressure meds, and have increased my HDL!
Post by: KFAITH on September 12, 2011, 07:58:28 PM
awesome  ;D ;D ;D ;D
Title: Re: I'm off blood pressure meds, and have increased my HDL!
Post by: guypacot on September 14, 2011, 12:29:50 PM
How the bloodwork come out joagain?
Title: Re: I'm off blood pressure meds, and have increased my HDL!
Post by: joagain on September 14, 2011, 02:25:42 PM
Not getting to go just found out my insurance will only cover a small part of the lab work & I have to pay the full doctor bill . >:( We have insurance but not very good insurance so I will have to wait awhile .

 Dont you just feel great Guy since you started FTS ?
Title: Re: I'm off blood pressure meds, and have increased my HDL!
Post by: Doug Varrieur on October 14, 2011, 06:22:45 PM
People often ask me about how a high protein eating plan effects HDL cholesterol (the good one) It's so hard for people to believe that eating the way we do not only makes you lose weight (http://www.fattoskinny.com/) but also decreases your bad CL and increases your good CL. This is due to such a huge drop in Triglycerides (blood fat) which occurs from eating the FAT TO SKINNY plan. Their are so many success stories of people's blood getting skinny along with their waist lines :)

Congrats Guy!  8)
Title: Re: I'm off blood pressure meds, and have increased my HDL!
Post by: binky04 on October 14, 2011, 07:23:21 PM
Awesome news!!   Congratulations  :o :o