drum roll please......... total loss in one month= 13lbs. I am so excited. My boyfriend anxiously waits to hear my
weight loss every week. He is such a great support system. Despite him not being on board yet with FTS ( he mentioned to me the other day, "I might try what you are doing, can I read your book : ) He eats generally healthy and is conscious of what he is putting in his body. My weigh in today not only has me thrilled and has given me a sense of self peace, but can not help but be anxious. I am anxious to lose the rest of the weight I want to and know that I will be able to keep it off and be HAPPY. Not have to count calories, not weigh things, not count points!!! Here's to week 5 friends!!!