Fat To Skinny
Recipe Exchange => Beverage Recipes => Topic started by: joagain on February 20, 2011, 05:26:46 PM
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1/4 cup Heavy cream
2 Tablespoons Peanut Butter
1 Tablespoon SF chocolate Syrup
6-7 cubes of ice
a dash of sweetner (opt)
I used Beanit so mine was 0000000000 Carbs .I counted 2 carbs just cause I felt like I shouldn't be eating it ,it was so good !!!!!! Let me know if you try it .
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Hi Jo! :)
How did you make this milkshake?
Did you mix all the ingredients in a blender or food processor?
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Tony I did it in a blender that did not work well LOL I think I need to buy a magic bullet thingy .
It was bout 4-5 oz cup I think it was to be a a little more I guess I good have tried it in my food processer . If you try it let me know it was very good to me . I found the recipe on a low carb recipe site .
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That sounds delish! I'm out of sf chocolate syrup right now, but will try this as soon as I get some!!
Where do you buy beanit butter!?! :D
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It is very good hits the spot one of those things you have to order . I have a order coming in and I ma going to make Umpas PB cookies they are delishhhhhhhhhh & easy
http://www6.netrition.com/ (http://www6.netrition.com/)
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Beanit Butter is a dixie diner product.Netrition sells it too.i order from whoever has free shipping.If you get on dixie diners email list,he runs a free shipping special every couple of weeks. ;)
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Yay!!! Thanks! I'll have to look it up!!! ;)
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Very good recipe. It does remind me of a Reese's candy bar.
Had to tweak it a bit. I added natural peanut butter (2 carbs) a splash more cream, only 2 ice cubes, and 1/8 cup of Vanilla flavored Almond Milk (.125 carbs) to loosen it up. Had about 12 oz when finished. Total of 2.625 carbs when you considered my SF Chocolate sauce had .5 carbs.
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Three ice cubes not '2'.
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Just gotta tell you I loooooove this shake!!! Oh my goodness...it is sooooo good!!! Actually texted Owensmath today and she got me some more of the sf choc. syrup on her way home from work cause the store in town has been out for weeks!!! I think I have a serious problem!!! :o hahahahahaha
My kids love it too!!!
Thanks so much for sharing this!!! (and I use Beanit Butter so it's 0 carbs!!!) Yippee!!!! ;D
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I am glad yall liked it we love it ! Tyler gets where he wants a blizzard or a milkshake and I make that of course he says WELL its not a blizzard . No it is a FTS blizzard that will not make your sugar high ! ;D
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Crazy question but is Heavy Cream - heavy whipping cream?
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Crazy question but is Heavy Cream - heavy whipping cream?
Yes, but make sure you read labels, not all are 0 net carbs.
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Thank you, I bought the right thing. Messed up on the Almond Milk for another recipe, I didn't see unsweetened in the store and did not think when I bought the Original. I am sure my shopping will get easier as I learn!
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amber I could never find the unsweetened and i finally found it by the cereal not cold . I found it in publix never have seen it at walmart
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Hey everyone, I found a peanut butter that is WONDERFUL!
The brand name is Fifty50
Here are is the label:
Serv. Size: 2TBSP
Calories: 190
From Fat: 140
Total Fat: 16g
Cholesterol: 0mg
Sodium: 0mg
Total Carb: 7g
Fiber: 3g
Sugars: 1g
Protein: 7g
So, if I remember my FTS book correctly..can't double check, because it's in a box in storage at the moment..I believe that is only one net carb for 2Tbsp?
anyway, Very low carbs, and the flavor is wonderful! I use it as a quick snack on a spoon at work, because I can run around with it. Plus, it's filling so I don't get the munchies and end up eating the bad things!
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Hey everyone, I found a peanut butter that is WONDERFUL!
The brand name is Fifty50
Here are is the label:
Serv. Size: 2TBSP
Calories: 190
From Fat: 140
Total Fat: 16g
Cholesterol: 0mg
Sodium: 0mg
Total Carb: 7g
Fiber: 3g
Sugars: 1g
Protein: 7g
So, if I remember my FTS book correctly..can't double check, because it's in a box in storage at the moment..I believe that is only one net carb for 2Tbsp?
anyway, Very low carbs, and the flavor is wonderful! I use it as a quick snack on a spoon at work, because I can run around with it. Plus, it's filling so I don't get the munchies and end up eating the bad things!
Hi Renae! :)
The net carbs are 7 (total) minus 3 (fiber) equal 4 net carbs per 2 TBSP (or 2 carbs per 1 TBSP).
Do NOT subtract "sugars".
You may subtract "sugar alcohols", if listed.
If you mix it with Beanit Butter (50-50), you'll cut the carbs in half to 1 per TBSP.
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I thought you also subtracted your proteins??? whoops
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Mouseissue - I did not think about mixing the Fifty50 with the Beanit! I have both and will definitely do that, thank you!
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ok...don't call me silly names for this...but I had been doubling this recipe so I could have a full glass of yumminess... ::) but i found that my weight loss (http://www.fattoskinny.com/) stalled! So I added up the calories in my double shake and it came to around 740 calories!!! :o Now, I know that we don't count calories, but, when you eat/drink that many calories before bed every night...not a good thing!! lol ??? So I was talking to Owensmath and she suggested that I use unsweetened almond milk instead of the heavy cream!! So I tried it with everything else the same except I add a glass 3/4 full of crushed ice and it was just as delicious and hasn't stalled my weight loss (http://www.fattoskinny.com/)!!! 8) So I'm back in the yumminess and have lost weight to boot!! Yippee!!!! ;D
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ok...don't call me silly names for this...but I had been doubling this recipe so I could have a full glass of yumminess... ::) but i found that my weight loss (http://www.fattoskinny.com/) stalled! So I added up the calories in my double shake and it came to around 740 calories!!! :o Now, I know that we don't count calories, but, when you eat/drink that many calories before bed every night...not a good thing!! lol ??? So I was talking to Owensmath and she suggested that I use unsweetened almond milk instead of the heavy cream!! So I tried it with everything else the same except I add a glass 3/4 full of crushed ice and it was just as delicious and hasn't stalled my weight loss (http://www.fattoskinny.com/)!!! 8) So I'm back in the yumminess and have lost weight to boot!! Yippee!!!! ;D
Hi MommaB! :)
Sounds like owensmath's suggestion led you to a tasty alternative for this drink! :)
I'll try it out next time I make a milkshake.
I try not to eat or drink ANYTHING (except plain water) 3 hours before bedtime.
On occasion (and that's seldom), I'll have a SF Jello with 0 carb WC... But that's it!
And that, I'll no less than about 90 minutes before bedtime.
I found if I eat near bedtime, I don't sleep as as well. And my weight loss (http://www.fattoskinny.com/) suffers, too!
50-50 has sugar alcohols.
By compounding the effect of them on slowing weight loss (http://www.fattoskinny.com/) PLUS consuming them too close to bedtime,
I'm not at all surprised that you stalled-out.
I believe the calories had little (if anything) to do with your stall-out! ;)
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Thanks Tony!! I don't know what 50/50 is...I use Beanit Butter, Walden Farms sf chcolate syrup, and unsweetened almond milk!! But it is very yummy and only 1/2 carb. for the almond milk!!! ::)
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50/50 is named 50/50 because they give 50 % of their profits to diabetic research.The jellies are wonderful but check the carb counts on their products before you buy MommaB.Most grocery stores and Pharmacies carry them in the diabetic aisle. :)
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50/50 is named 50/50 because they give 50 % of their profits to diabetic research. ...
Hi Umpa! :)
What if the CEO of 50-50's company visited this site and discovered the cure for type II diabetes (that I can attest is absolutely REAL)?
Would s/he send you and Doug some of their profits?
Just a thought... ;)
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I will take that check Tony! :D
MommaB you might be suprised. You are close to owensmath in murphy?Walmart sells them by the pharmacy. ;)
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Momma B, we do have a diabetic aisle in the pharmacy area. But, I think that the 50/50 products may be located with their regular counter parts like peanut butter, jelly, cookies, etc... I can't remember for sure.
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Wow I can't believe how good this is!! I used the unsweetened almond milk and it came out wonderful. Are you sure we can have this??? It feels like I'm cheating ;D ;D
This is how I made mine.
1 cup unsweetened almond milk = 1
1 T Smart Balance all natural peanut butter =2
2 T SF Hershey's =.5
6 ice cubes
I drank the whole thing and now I am way to full...LOL :P
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Thanks everyone! I guess that I should look around Wal-Mart a little more closely Owensmath!! hahaha I'm happy with my Beanit Butter either way!!! 8)
Stay cool!! ::)
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TooSweet i love your new pic! You look great girlfriend! :)
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Now that I'm back on track, I just might give this one a try. ;)
Too Sweet -- I agree with Umpa. You look great!
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Thanks Umpa and Rena
I sure feel great to.... I wish I knew what I know now years ago....LOL
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If i knew years ago what I know now,i would have been dangerous!! :D :D :D :D :D :D
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;D ;D ;D ;D ;D
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Oh my goodness! Now that the warm weather is here, I am trying lots of icy drinks. THIS recipe is the BOMB!!!! I LOVE it!! I didn't have any sf chocolate syrup so I just used a couple tsps of Hershey's unsweetened cocoa. I am in peanut butter / chocolate Heaven tonight! ;D
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I need something to cool down ,its hot here! :)