Fat To Skinny

General Category => General Discussion => Topic started by: o0OSusieO0o on April 30, 2013, 12:49:01 PM

Title: Jorge Cruise finally figures out what STF already knows!!!
Post by: o0OSusieO0o on April 30, 2013, 12:49:01 PM

Here are two youtube videos I got in my email from Jorge Cruise, author of Belly Fat Cure. Glad he finally joined the bandwagon. I didn't like his diet because of things he said we could eat before, but finally he's knows about carbs, about time!
The 100 by Jorge Cruise (http://www.youtube.com/watch?v=uU3AdEKn2os#ws)

The Method (http://www.youtube.com/watch?v=PebmEsNaZr4#ws)

Title: Re: Jorge Cruise finally figures out what STF already knows!!!
Post by: mouseissue on April 30, 2013, 04:26:07 PM

I've never seen a video showing blood cell's response to sugar.
It's scary what happens in our bodies when we ingest it!... Sugar (carbs) really is TOXIC!!!

Thanks for sharing this, Susie! :) :) :)

Tony

Title: Re: Jorge Cruise finally figures out what STF already knows!!!
Post by: o0OSusieO0o on May 01, 2013, 02:34:12 PM

You're welcome Tony. I wanted to show everyone this video here of what sugar does to our blood cells.
Added 2nd video to show that Jorge Cruise finally knows how sugar is in most foods. His Belly Fat  Cure book diet limited daily intake to 6 carb servings (0-20 carbs) and 15 grams sugar. His diet for over 40 ladies is much less. I'm going to skim through his new book at the store & see if Jorge's new diet is similar Doug's Fat to Skinny program.

Title: Re: Jorge Cruise finally figures out what STF already knows!!!
Post by: o0OSusieO0o on May 01, 2013, 04:58:04 PM

Wow, here a new video he put on YouTube:

100 sugar calories, wow that's 25 carbs. He finally getting closer to the low carb bandwagon!

https://www.youtube.com/watch?feature=player_detailpage&v=WSNFyXZZRdk (https://www.youtube.com/watch?feature=player_detailpage&v=WSNFyXZZRdk)

Title: Re: Jorge Cruise finally figures out what STF already knows!!!
Post by: mouseissue on May 01, 2013, 06:39:44 PM

Hi, Susie! :)

It's fine to look at other systems to see what they suggest for weight loss (http://www.fattoskinny.com/).
But, be careful to NOT merge different programs into your lifestyle!

We know FTS works!
And like the old adage goes... "If it ain't broke, don't fix it!"... Stay the course with FTS! ;)

Tony

Title: Re: Jorge Cruise finally figures out what STF already knows!!!
Post by: Doug Varrieur on May 02, 2013, 09:24:47 AM

What's the old saying...."Imitation is the sincerest form of flattery"  ::)

Title: Re: Jorge Cruise finally figures out what STF already knows!!!
Post by: o0OSusieO0o on May 02, 2013, 10:37:11 AM

Boy I agree....
I'm just amazed that guy is finally catching up to what you knew all along Doug.
He lives in San Diego so he buys stuff locally for recipes that I can get. I am sticking with Fat to Skinny plan, just getting recipe ideas from that guy that only fit FTS plan.

Title: Re: Re: Jorge Cruise finally figures out what STF already knows!!!
Post by: jay12 on May 02, 2013, 10:44:03 PM

I did his work out when he was very popular and all but yeah! He was kind of far of about Carbs. I agree