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Messages - Phil

Pages: 1 ... 20 21 [22]
316
General Questions / Dessert
« on: May 11, 2010, 12:12:18 AM »
I was having a craving for ice cream so i thought I would use heavy whipping cream with unsweetened coco and splenda has any one ever tried this? 3.3 on the carbs for one cup plus the splenda I used two packs. Filled me up and it was good! Also didn't make my blood sugar go up.

317
General Questions / Re: Atkins Bar
« on: May 11, 2010, 12:01:46 AM »
There is way to much crud in those bars to even begin to understand, let alone eat yuck.

318
Ask Umpa / Re: Mushroom question
« on: May 08, 2010, 01:04:35 PM »
Thanks Doug you guy's Rock!

319
Ask Umpa / Re: Mushroom question
« on: May 08, 2010, 12:33:44 PM »
I'm so sorry I wrote the question on my way out the door. It was shi taki mushrooms. I typed it out like. I am not sure what happened. I'm very embarrassed  :o Sorry. I was wondering if mushrooms in general are high carbs?

320
Ask Umpa / Re: Potato Salad
« on: May 07, 2010, 05:06:00 PM »
Umpa, How long did you broil the jicama? I want tater salad. That looks goood!

321
Ask Umpa / Mushroom question
« on: May 07, 2010, 04:49:59 PM »
I had a bunch of mushrooms dehydrated and the label said the carb count was around 50 can that be right. Can we eat them was my real question.

322
Sides and Snacks / Re: Jicama
« on: May 07, 2010, 04:33:48 PM »
Umpa, I was wanted to ask are there more ways to cook a jacama. I broil with butter and garlic.

323
General Questions / Re: Xilitol or Stevia?
« on: May 03, 2010, 09:18:10 PM »
 Is there a after taste in Xilitol like Stevia?

324
Click Here To Share Your Success Story / Re: Do I have on OMG!
« on: May 02, 2010, 07:01:09 PM »
Umpa, Thanks!

owensmath, yours should turn out great! Good luck.

325
Click Here To Share Your Success Story / Do I have on OMG!
« on: May 02, 2010, 06:20:56 PM »


        I went to a health fair yesterday and had my cholesterol checked along with my blood glucose and all the other fun things. Boy was I ever surprised to find out my overall cholesterol it was 169  :oI almost fell over when they gave me the results. Last time I had it checked it was extremely high! My blood glucose was 76 that was another surprise, well not that big of one I had been monitoring it most every day since I started Fat to Skinny. I’m just very excited to have such great readings!  :D 

326
General Questions / Re: diabetes check..
« on: April 29, 2010, 03:11:28 PM »
Hi,

     I'm new to the site my first post. I just had to chime in on this topic.  I purchased my book in December.  Let me say my blood sugar started dropping real fast from the usual high 200's to low 300's the low 100's and that is usually after I eat. Thanks Doug! Oh yea my weight is doing great also ;D

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