Fat To Skinny

Recipe Exchange => Ask Umpa => Topic started by: millie on April 16, 2012, 07:53:15 PM

Title: pancakes
Post by: millie on April 16, 2012, 07:53:15 PM

 
  hello its millie i am new at fs.
 
  CAN I MAKE PANCAKES  OUT OF
 
  WHEY PROTEIN MIX
  EGGS OR EGG WHITES
  AND SOLUBLE FIBER

  PLEASE HELP

 

Title: Re: pancakes
Post by: mouseissue on April 17, 2012, 12:36:23 PM

Hi Millie! :)

If you go to the home page of this forum, and type "pancakes" in the search bar,
you'll get a number of recipes and ideas for pancakes.

I'm not a big pancake fan, but I made some once using flax seed meal (0 carb),
and they came out rather tasty. You find a recipe for in the the search results.

Also, here's a link to the forum's "Breakfast Recipes" thread.
You'll find many more breakfast ideas there!

http://www.fattoskinny.net/index.php?board=24.0 (http://www.fattoskinny.net/index.php?board=24.0)

Title: Re: pancakes
Post by: umpa on May 03, 2012, 10:32:16 AM

Did you try the cream cheese pancakes Millie? They are beautiful!! Just like crepes! :)

Title: Re: pancakes
Post by: mouseissue on May 03, 2012, 06:34:15 PM

Hi Millie! :)

Here's a link to the recipe for cream cheese pancakes;
http://www.fattoskinny.net/index.php?topic=4363.msg43668#msg43668 (http://www.fattoskinny.net/index.php?topic=4363.msg43668#msg43668)

Like Doug, I made them with FTS Zero... YUMMY!!! ;D ;D ;D
If you like the taste of cheesecake, you'll love these!

Title: Re: pancakes
Post by: Andrea on May 04, 2012, 09:15:24 AM

YES!  Cream cheese pancakes.