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Author Topic: One week done  (Read 3176 times)

magnolias

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One week done
« on: December 12, 2011, 12:06:25 AM »
  I just completed my first week of following the Fat to Skinny program and I have lost 11 pounds. I am very pleased with such a wonderful loss and I am shocked that I could go without any breads and not feel deprived. It takes a little bit longer at first to figure out what to cook and to plan for what I am going to eat but its okay. I even when with my family to a fast food restaurant yesterday and no one even noticed when I took the bun covered with ketchup and pickles off my meat and ate just my burger and a salad. I hope things will continue to go as well during my next week. So far, so good  :)
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Doug Varrieur

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Re: One week done
« Reply #1 on: December 12, 2011, 08:56:41 AM »
Welcome magnolias! I'm so pleased you found us and Congrats on a great start. Be sure to check out the recipe boards for menu ideas and become a regular here on the forum  8)
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Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

Marty

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Re: One week done
« Reply #2 on: December 12, 2011, 09:39:42 AM »
Glad you're here, Magnolias! Good job on the 11 pounds! Wow!  :D
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ShihTzuMom1

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Re: One week done
« Reply #3 on: December 12, 2011, 09:41:46 AM »
Welcome to the Fat to Skinny forum family Magnolias!  Enjoy your journey to a slender, healthy new you!!
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umpa

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Re: One week done
« Reply #4 on: December 12, 2011, 09:43:58 AM »
Welcome magnolias! I am umpa,dougs wife.If I can help you please ask.I have a column on the homepage where I can convert your favorite recipes to fat to skinny friendly.Congrats on the 11 pounds! ;D
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mouseissue

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Re: One week done
« Reply #5 on: December 12, 2011, 12:58:58 PM »
Welcome to the family, magnolias! :) :) :) :) :) :)

Congratulations on such a wonderful start!!! ;D ;D ;D

Not feeling deprived is the key to long term success with the FTS lifestyle.
We substitute healthy, low carb foods for the high carb junk we've eaten most our lives.

And the toughest part is "reprogramming" ourselves to think in terms of carbs, and not calories.
But the longer you live this lifestyle, the more "second nature" it becomes.

I'm looking forward to hearing more about your FTS journey!

Tony
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izzet

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Re: One week done
« Reply #6 on: December 12, 2011, 05:03:00 PM »
Whoooo!
Welcome magnolias!  So happy for you completing your first week with such success. Wait until you start dropping the inches too!
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Peace and blessings,

IzzeT

Total Lost on FTS 37lbs: Maintaining size 8 and feeling great!


Maddysmom

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Re: One week done
« Reply #7 on: December 12, 2011, 07:22:07 PM »
Hi and welcome to the forum!  Congrats on the 11 pounds!  Sounds like you are on your way!!  Keep up the good work.   ;D
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SherriPie

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Re: One week done
« Reply #8 on: December 12, 2011, 09:41:23 PM »
Way to go!! Welcome to FTS! We are all here for you :)
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