Fat To Skinny
General Category => Click Here To Share Your Success Story => Topic started by: eliruthy on January 25, 2012, 06:07:06 PM
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But I'm just giving a quick update and a good recipe I found online. My husband and I had a GREAT trip to Niagara Falls and NYC. I surprised him with a vowel renewal at Niagara since we had NO good (actually literally ONE grainy shot gun wedding pic lol) wedding pics......but now we do!!!!!!!! And we are WAY skinnier than we were then 7 years ago! We are both pretty much staying at the same weight and have basically been too busy/lazy to tweak what needs tweaked to continue losing...but we are trying! First here's the recipe. It's REALLY good even though the ingredient combo seems...strange. It tasted like beef stroganoff to me LOL. It's as GOOD as the spicy italian sausage stew on the board that Doug likes...JUST as good and filling but different! SPICY SAUSAGE CASSEROLE
1 pound pork sausage
8 ounces cream cheese, softened
10 ounce can Ro-tel tomatoes, undrained (diced tomatoes with green chiles)
16 ounces frozen cauliflower, cooked and drained
Brown the sausage; drain the fat if necessary. Stir in the cream cheese until blended. Add the Ro-tel tomatoes. Slightly chop the cauliflower and mix with the sausage. Good served with a fried egg on top.
Makes 6-8 servings
Do not freeze
Per 1/6 Recipe: 399 Calories; 34g Fat; 20g Protein; 7g Carbohydrate; 2g Dietary Fiber; 5g Net Carbs
Per 1/8 Recipe: 299 Calories; 25g Fat; 15g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs
And now the pic!
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That does sound good !! and dont yall look pretty !!
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You look beautiful and happy. Thanks for the recipe.
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You look amazing and very happy!!!! Great picture! Gotta try your recipe :)
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Thanks guys!!! I will say, chop the cauliflower a tiny bit bigger that we did lol cuz it seemed to vanish. It was yummo!
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What a lovely pic of you and your hubbie!
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Nice recipe, you look wonderful... love a pretty bride :) don't be a stranger!
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Thanks guys! I'll try not to, Doug! Busy busy busy! Still living FTS!!! Trying hard to reach my goal!
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You guys look wonderful and so happy, eliruthy!
Your hubby is a very lucky man! :) :)
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I agree LOL! ;D ;D ;D and thanks.