Good morning ~ I'm a newbie and just joined this forum yesterday. Just read the book last night and want to know what any of you had for breakfast today. Because I know that breakfast is one of the most important meals in the day. I know that we can have eggs, so I fixed myself up 2 poached eggs with salt and pepper. They're easy to make and I used olive oil in the cups, so that the eggs would slip out nicely. They were really awesome!!! Before this I was going to A&W and have their clasic breakfast most mornings, but now that I have the knowledge of sugar in toast, it makes me think twice about what I'm consuming on a daily basis. Anyways, instead of rambling here, I wondered if anyone could please post some breakfasts that would be helpful for a newbie like me. Any comments or suggestions would be appreciated. Thanks.

Have a wonderful day!!!