Fat To Skinny
Recipe Exchange => Lunch Recipes => Topic started by: SarahC on April 01, 2012, 11:47:59 AM
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I don't know where they got the carb count from...
CHERI'S CREAMY SOUTHWESTERN TACO SOUP
1 pound ground beef
1/2 cup onion, chopped (6 carbs)
2 cloves garlic, minced (2 carbs)
1 tablespoon cumin (2 carbs)
1 teaspoon chili powder (.3 carb)
8 ounces cream cheese, softened (9 carbs)
2 10-ounce cans Ro-tel tomatoes, undrained (tomatoes with green chilies)
2 cans beef broth (2 carbs)
1/2 cup heavy cream
2 teaspoons salt, or to taste
In a large soup pot, brown the ground beef with the onion and garlic; drain. Add the spices and cook a couple minutes. Drop the cream cheese in bits into the meat. With the back of a big spoon, smash it into the meat until no bits of white remain. Stir in remaining ingredients and heat through.
Makes 8 cups or 6-8 servings
Freezing not recommended
Per 1/6 Recipe: 361 Calories; 29g Fat; 18g Protein; 7g Carbohydrate; 1g Dietary Fiber; 6g Net Carbs
Per 1/8 Recipe: 271 Calories; 22g Fat; 13g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs
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2 cans of Rotel. ;) High carb.Can be made low carb though ;)
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Ah, yes! I was getting lazy by the time I got to the Rotel! Didn't remember to check the carbs there before I finished the post. It does look like a fun recipe, though.
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TooSweet is the southwest girl.I think her hubby lives on tacos :) She has probably already done this recipe! If not i will! I will take a hit for the team!! :D :D
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This is one of my favorite LindaSue recipes. So easy to make and delicious!
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My family lives in Texas so we do alot of southwest food ;)
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MMMM... gonna have to try this when the weather cools off. I think I'll swap out chorizo for the ground beef though! Spicy! :D
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How are ya doin', Jen?
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I'm doin good Andrea! Thanks for asking! How're you? I'm still stuck weight-wise, but I do know it's my own doing. I've just been dreading going back thru detox :o I'm happy, I'm not gaining and maintaining where I'm at, but I've still got a little way to go before I can say I'm where I want to be. A size 12 is nothing to sneeze at, especially when I was a (very) tight 18 when I started! :D
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I'm doing great. I'm heading out of town. We need to do coffee soon.
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Oh Sarah how did I miss this!!! I love Linda Sue's recipes as well. I've actually had this one on my radar for a while now. Thanks so much for posting it ;)
Umpa you are so right about my hubs...Haha I believe he could eat a taco every day of the week ;D ;D I'm so going to make this when it cools down :)
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HiYa Jen!! :) You are very successful and very beautiful.We missed you :)
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Hi Jen! :)
It's nice to hear from you again! ;D ;D ;D
I too have been turtle-ing along for LONG time.
In fact, my weight was stuck for months until recently I dropped another 5 pounds.
Always remember that FTS will make and keep you much healthier even when the scale is frozen!
So hang in there!... We're all right here with you! :) :) :)
Tony
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I have made this several times, only I cut the recipe in half. This soup is yummy, especially if you like things spicy.
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It is a large recipe ;)