Fat To Skinny
Recipe Exchange => Lunch Recipes => Topic started by: ereino on March 31, 2014, 01:56:36 PM
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Hi guys,
Made the following blended soup this weekend. Ingredients:
Amount of each to taste:
Scallions
Celery
Garlic Gloves (I put in 2)
Home made chicken stock
Place in a spice bag: 1/2 cinnamon stock and 1 star anise - let it cook in pot for about 10 minutes then remove).... these two spices give it a nice warm flavor/feel.
Red hot pepper flakes
At the end of cooking cycle, add:
Kale
Mushrooms (used baby bella)
Continue to Cook down probably another 15 minutes.
Let sit to cool down somewhat and then blend it down
I micro waived some for lunch today and added about two tablespoons of feta cheese
It was really a nice treat
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I am so making this!! I love star of anise! thanks enreino ;D
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I love soups, nice recipe!