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Topics - kathywill61

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General Discussion / The Difference Between This WOE and Atkins
« on: July 04, 2010, 05:10:35 PM »
Hi Doug,
I've been following Atkins for the past month.  Been pretty much staying on induction by keeping carbs to 20 and getting in my veggie carbs.  After four weeks, I had lost 18 lbs, but gained back 5 last week.  I obviously did something wrong, but don't know what.  Can you tell me the difference between Atkins and FTS?
Thanks...Kathy

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General Discussion / Why did Atkins make me so grouchy?
« on: April 24, 2010, 01:42:01 PM »
Hi Doug,
I just came across your book while searching books at an online bookseller.  It looks and sounds a lot like the Atkins plan.  I did that years ago and lost 40 lbs., but put it all back on, and then some, as soon as I stopped that way of eating.  I also limited myself to 20 carbs per day and after about six months, I was so grouchy, I had to stop.  I was told that the strict reduction in carbs is what caused the moodiness and irritability.  I'd love to hear your input.
Thanks so much...

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