Wasn't hungry when I first got up today so just had my cup of coffee as I got ready.
Took 2 of my daughters out for lunch at a nice restaurant.  Special of the day was buy one burger get one free for $8.99 -

I ordered my burger with onion, tomato slice, lettuce and cheese melted over the top...no bun of course.
These were not pressed burgers but homemade big burgers...NUM! Had broccoli, pea pods and green bean mixture on the side, kids ate the carrots that came with that.  I was so satisfied after that meal...wasn't hungry again til about 6.  Had leftover Macafoney and Cheese (a house favorite for all now and strawberries with a few toasted walnuts on the side...delish!!

Did a 3 mile Walk Away The Pounds workout with daughter #2 and now not hungry for a snack...just a tall glass of cool water...what a satisfying day!    Today marks 3 weeks for me  Not weighing til Monday...

  Can't wait to see Doug's reply to this one! 
After 3 weeks without milk, I might have to run out and buy some heavy whipping cream 
I'm craving an ice cold glass of milk....

Ok great!
Thank you!

I started this "new way of life" almost 3 weeks ago.
I have been eating sugar free jello or strawberries, topped with reddiwhip every night.
I would like some other ideas for something different.
I need to mix things up a bit.
Thanks!
Sandy

Hi Doug,
I will go out tomorrow and buy vitamins and b12.
Today is day 19 for me...
I really felt this on days 14, 15.....
I will up my water intake as well...thanks for the response!
Sandy 

I understand your position completely.
I have been in the same situation many, many times.
Please start again tomorrow. Go get the right foods in your house...and read, read, read this
forum...it really helps me!
We are all here to help you!
Sandy
(Day 17 today - I need support too) 

I have been feeling dizzy and off balance at times.
Should I be taking a vitamin?
Or doing something different?
Sandy 

I look forward to seeing your recipes, Umpa!
Sandy