Author Topic: starting today  (Read 4967 times)

lynn57

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starting today
« on: July 05, 2010, 06:29:45 PM »
I read a newspaper article today about the book Fat to Skinny. I am just home from work, about to open the book and start reading. Wish me luck! :)

paulachappell

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Re: starting today
« Reply #1 on: July 05, 2010, 06:49:41 PM »
Good luck.  There are lots of great people here to help you and Doug and Umpa are da bomb!  You won't regret it!!! :)




Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2

Doug Varrieur

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Re: starting today
« Reply #2 on: July 05, 2010, 06:59:03 PM »
You don't need luck :)  You have everyone at the forum to guide you through....welcome!
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

katary

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Re: starting today
« Reply #3 on: July 05, 2010, 07:20:48 PM »
 8) its just cool to be healthy.... welcome to another soldier in the war on obesity ;D
« Last Edit: July 08, 2010, 12:14:12 PM by katary »



sbclark

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Re: starting today
« Reply #4 on: July 05, 2010, 07:38:59 PM »
Welcome!
You will love the book, easy reading!
Congrats on getting started!
Sandy  :)
Started 6/1/10



SouthCarolinaLady

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Re: starting today
« Reply #5 on: July 08, 2010, 11:43:39 AM »
A warm "hey" from South Carolina!  We are happy for you to start on this FTS program.  Today ends week 5 for me.  The support group is wonderful and very encouraging!  Just take one day at a time and you will be rewarded for your efforts -- weight loss, more energy, healthier body, clothes will fit better (or better yet, shopping for something new!), etc.  Have a great day!

SouthCarolinaLady  (Susie)

founditatlast

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Re: starting today
« Reply #6 on: July 08, 2010, 11:51:46 AM »
8)  its just cool to be healthy.... welcome to another soldier in the war on obesity ;D
DITTO what katary said.  This is the best!!! You don't need luck just the knowledge obtained thru reading the book, support from people on the forum, and the desire to get healthy!






umpa

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Re: starting today
« Reply #7 on: July 09, 2010, 05:08:21 PM »
Welcome Lynn!If If can help you let me know ;D

Lorirunninglate

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Re: starting today
« Reply #8 on: July 12, 2010, 03:56:07 PM »
Good Luck!!!! I remember when I first saw Doug on t.v. promoting the book. I was so excited to start this. Something about it just made so much sense. I bought the book within the next 2 days, read it the same day and went out and bought what I needed to get started. I started on June first. It is now July 13.  I've lost 13 lbs.  This is about half of what I want to lose. I was very impatient in the beginning because I wanted it to come off quick. In reality, it did. But, as Doug says, it's not a race, but a lifestyle.  So don't get impatient, read all the nutritional information on any package of food you intend to eat and GOOD LUCK!!                Lorie


paulachappell

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Re: starting today
« Reply #9 on: July 16, 2010, 10:20:47 PM »
Hey Lynn, how is it going?




Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2