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Ask Umpa / Breaded cheese sticks
« on: May 13, 2011, 05:27:57 PM »
Umpa I miss my breaded mozzarella cheese sticks. Can you help?
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17
General Discussion / How often do you weigh in.
« on: May 10, 2011, 10:24:51 AM »
I have been weighing myself daily..I'm thrilled when I lose but there are days that I gain which is frustrating. I am wondering do you weigh yourself daily or weekly? I am female and I know water weight can vary from day to day. Thanks for any help. 
18
Sides and Snacks / Greens
« on: May 02, 2011, 11:10:13 AM »
I would love some more recipes for collard, mustard, etc greens. Thanks! 
19
Product Reviews / Must have products
« on: April 30, 2011, 09:55:25 AM »
Hi all. 
I am going to order some products on line....netrition I think. What are your must haves" ? I am going to order xylitol, Beanit Butter, and some DaVinci syrups and BBQ sauce. Any recommendations on products you use a lot is appreciated!
I am going to order some products on line....netrition I think. What are your must haves" ? I am going to order xylitol, Beanit Butter, and some DaVinci syrups and BBQ sauce. Any recommendations on products you use a lot is appreciated!
21
General Discussion / Cabbage ccoked vs raw
« on: April 25, 2011, 05:30:52 PM »
Doug or umpa I have a question. In the book it says Cabbage is 1.5 net carbs per half cup. Cabbage cooks down a lot. When it is cooked can I count 1/2 cup as 1.5 still?
22
General Discussion / Counting
« on: April 25, 2011, 11:06:36 AM » Just wondering...how do you count your carbs? Do you start threat with 20 and subtract or do you start with 0 and add? What do you find easier?
23
General Discussion / Eating breakfast
« on: April 22, 2011, 09:03:33 AM »
I have a question about breakfast. I always try to eat breakfast because it is the most important meal right? I am finding that some days after drinking coffee I am not really hungry. Should I eat anyway to avoid a spike in blood sugar? Or should I wait until I am really hungry? Help..I am confused! Thanks ::)J
24
General Discussion / julian bakery bread
« on: April 21, 2011, 01:40:50 PM »
Found this while surfing. Anyone try Julian Bakery bread?
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25
General Discussion / pickles
« on: April 20, 2011, 12:51:53 PM »
Hi all-I have been searching...my pickle jar says less then 1 gram of carbs. How do you all count pickles? I eat those dill spears or three mini dills. Thanks. I am really enjoying all of this energy. Slowly loosing on the scale but my pants are really fitting nicely. Thanks for all of the positives!
26
Ask Umpa / shrimp stir fry
« on: April 18, 2011, 02:30:26 PM »
Umpa or anyone have a good recipe for shrimp stir fry? I have broccoli, bok choy, cauliflower and onions on hand. Just trying to find a low carb "sweet and sour" type sauce. Thanks
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