Fat To Skinny
Common Questions, Ask Questions Here, Find Answers Here => General Questions => Topic started by: Sunshine on February 04, 2014, 02:47:11 PM
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I haven't done any low carb baking and I'm confused about whether to buy blanched or unblanched or does it even matter? Any suggestions on which one? Anyone have a brand they prefer? Where to buy it? Thanks for helping a newbie!
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I buy mine at Trader Joes - $4.99 lb. :)
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Thanks Kim - we don't have a Trader Joe's - love that store!
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I buy unblanched because its half the carb count.I get it at swanson vitamins.com
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Hi Sunshine :) The "Now" brand unblanched is the lowest I have ever found. As far as price you can shop around. Umpa gave a great link. I have bought off of amazon and netrition.com as well. My local health food store carries it but it's a little higher in cost. Another thing I do is grind my own. My ninja does a great job of grinding it very fine.
I do however now that I'm in maintenance occasionally use the blanched for things I want to look pretty....like sugar cookies. It gives you a higher carb count though :-\ Hope this helps ;)
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Swansonvitamins.com where I buy my vitamins and soaps also have it cheap! ;)
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Hi, Sunshine! :)
If you try grinding your own, grind in bursts and keep a close eye on it.
One mistake I've made... Too much grinding and the almonds will become almond butter. ::)
Tony
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I love the one minute muffin half almond flour and half ground flax seed. It has a more of a floury texture then. mmm mmm good
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me too ;)
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I made peanut butter swirl brownies with almond flour last night and I'm falling in love with almond flour!!!
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Make sure its unblanched, unblanched is 4 carbs a cup ;)
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Yep it's the right one :)