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General Discussion / Food Addiction
« on: September 15, 2015, 10:33:29 AM »
I was thinking back a few days ago about foods I have been addicted to...they certainly were not broccoli ...I was fond of eating a lot of raw carrots. I started from carrots to whole packs of bologna. At the time I was a healthy weight. I took it for granted. I started drinking whole gallons of milk in a day,,,,to half gallons of chocolate milk to whole boxes of chocolate ice milk. It was all that I really wanted to eat. It did not take long for me to pack on the pounds. I became a food addict. I would become obsessed with cookies or brownies and not pay heed to my portion sizes. Every food would be high in carbs or sugar...mostly sugar. Sugar addiction is like heroin addiction. It is like Doug says....sugar and carbs make you large....meat and greans will make you lean.