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General Discussion / IF ONE MORE PERSON SAYS
« on: September 17, 2013, 03:15:41 PM »
tells me that fat is what makes you fat I am going to scream !!!!!!!!!! was talking to someone about tyler losing some weight gaining muscle and having a GREAT A1C and they still don't get it .
I told them is all we watch is the carb count not the calories and fat so much (I do have to watch my calories )
how many of you have tracked your calories Fat and carb % ? if you have what are they on a typical day ?
I told them is all we watch is the carb count not the calories and fat so much (I do have to watch my calories )
how many of you have tracked your calories Fat and carb % ? if you have what are they on a typical day ?