Thanks Tony I told you before that you have to be the sweetest man ever !!

Andrea I am not blaming him that is for sure it is me thinking itis never gonna happen anyway so why not when he was wanting to go out ..He is on a diet now not FTS but pretty low carb and Tyler stays under 50 carbs .
So no junk in the house and only go out to eat and get FTS friendly stuff like I did when started before . He is a very kind person LOL he just wanted to go eat at a Chinese restaurant and wanted me to go even though he knew it would mess me up . Just wanted you to know it was my fault and frustration for giving in not his . Because He is almost as sweet as Tony 

Thank you

and don't be impatient like me enjoy the benefits and wait for the weight loss no matter how slow instead of blowing it like me

Wow I feel like a loser  but I have not given up and that is the good thing I guess

I am glad I am back too Umpa I got you beat by 1 whole inch !!!!

2 cans - 4 ounces shiitake mushrooms drained
1 teaspoon minced garlic or garlic powder
2 teaspoons peanut oil or 2 teaspoons vegetable oil
2 (14 ounce) cans chicken broth
2 tablespoons rice vinegar
2 tablespoons soy sauce
1/2 teaspoon crushed red pepper flakes or 1 teaspoon chili oil
1 cup shredded cooked chicken
1 teaspoon sesame oil
2 small cans water chesnuts drained
1 tray extra firm tofu cut into strips or cubes
Directions:
1In a large pot, saute mushrooms and garlic in hot oil over medium heat for 4 minutes, stir  frequently.
2Add in broth, vinegar, soy sauce, and red pepper flakes; stir; bring to a boil.
3Add in chicken and tofu; lower heat and simmer, uncovered, for 15 minutes turn off heat and put top on until ready to serve .
4.Remove from heat; stir in sesame oil.
I think the whole pot was 10-12 carbs you could leave out the water chesnuts but I wanted them for the crunch . Very good and easy .Even hubby liked it of course tyleer would not go near it

I am glad that we found FTS so that are children will not have to get very fat and unhealthy before they do something if only we had been told about this years ago . In Tyler's case you would think 6 years ago when he was diagnosed with Type 1 they would have told us to limit carbs instead sent us home with a menu of 75 carbs per meal and 3 snacks a day of 15 carbs & lots of insulin . Needless to say he was a butterball within 6 months ,once I started my on research I cut the carbs down myself then that is when I stumbled on Doug's low carb video!!!

Does Madison feel lucky she is 6'2 or not I would love to had been taller

Here is the link very good and did not cause BS to spike  4 net carbs

http://www6.netrition.com/lc_homestyles_meals_page.html

Hi to the newbies I feel so much better allready . We do miss our little Benny    .He was the first dog that I had been attached to in 25 years .
And yes Doug the banana and peanut butter have left the house !!!!