Fat To Skinny

General Category => General Discussion => Topic started by: beth823 on April 25, 2011, 05:30:52 PM

Title: Cabbage ccoked vs raw
Post by: beth823 on April 25, 2011, 05:30:52 PM

Doug or umpa I have a question. In the book it says Cabbage is 1.5 net carbs per half cup.  Cabbage cooks down a lot. When it is cooked can I count 1/2 cup as 1.5 still?

Title: Re: Cabbage ccoked vs raw
Post by: Doug Varrieur on April 25, 2011, 06:48:47 PM

All carb counts in the book are for raw veggies, enjoy your cabbage, it won't hurt you :)