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Author Topic: Cabbage ccoked vs raw  (Read 1342 times)

beth823

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Cabbage ccoked vs raw
« on: April 25, 2011, 05:30:52 PM »
Doug or umpa I have a question. In the book it says Cabbage is 1.5 net carbs per half cup.  Cabbage cooks down a lot. When it is cooked can I count 1/2 cup as 1.5 still?
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Doug Varrieur

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Re: Cabbage ccoked vs raw
« Reply #1 on: April 25, 2011, 06:48:47 PM »
All carb counts in the book are for raw veggies, enjoy your cabbage, it won't hurt you :)
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