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Topics - NSands

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Girly Girl Talk / Huge Success Today
« on: January 09, 2012, 10:39:54 PM »
So, I am in the Dollar Tree looking for a couple of items, and somehow ended up in the cookie aisle.  Not good, or so I thought.  I looked at those cookies and did not even have an inkling of desire for them!!!  Left that poison right there.  I am so proud of myself.   ;D

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Meal Plans / Nadine's Menu
« on: January 04, 2012, 11:18:17 PM »
OK, this is what I ate today - comments?

Breakfast
4 slices bacon
1 boiled egg
1 cup of coffee
1 Splenda
3 tsp powdered CoffeeMate

Lunch
Turkey Lunchmeat
2 slices of cheddar cheese

Dinner
4 oz of roasted chicken (no skin)
2 tsp Open Pit Barbeque sauce

64 oz of water
2 pks of Crystal Light

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General Questions / Crystal Light
« on: January 04, 2012, 11:12:45 PM »
If I missed it in the book, my apologies, but what are your thoughts on Crystal Light drink mixes?

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Girly Girl Talk / Need to do this fast
« on: July 29, 2011, 05:03:41 PM »
Any ideas?  I have an event at the end of September and I would love to have 20+ pounds gone.

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Lean On My Shoulder / Help and Support
« on: July 16, 2011, 12:30:46 AM »
Started the program last Monday after reading the book on Sunday.  I found it incredibly easy to follow, but I gained two pounds.  Very discouraged.  In watching the sugar, I suspect I increased my fat calories.  Any help and suggestions are welcomed.

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