16
General Questions / Re: Crystal Light
« on: January 05, 2012, 06:58:48 PM »
Great advice. Thanks. I do find that when I am drinking plain water, I do not want anything else.
News:
Best Low Carb Forum On The Web Loaded With Recipes and Support
Everyone who visits this low carb forum is welcome to join. Scroll down to see the boards.
FAT TO SKINNY Books-BUY BOOKS HERE FAT TO SKINNY HOME PAGE
Join The FAT TO SKINNY Facebook Fan Page FAN PAGE
DONATE BUTTON- Donations are appreciated but not required. They are used to offset book giveaways to schools and kids. THANKS!
Show Posts
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
17
Meal Plans / Re: Nadine's Menu
« on: January 05, 2012, 06:57:01 PM »
Thank you. I probably need to do some internet searches for sugar-free products. My choices are very limited at my local grocery store.
18
Meal Plans / Re: Nadine's Menu
« on: January 05, 2012, 11:13:54 AM »
Thank you so much. A large part of my issue is that I am on the road quite a bit and don't cook unless I am at home. Very difficult to eat low carb. I always look for a protein and veggie or salad. I must have coffee, so what do you recommend for a replacement for Splenda? I will definitely get the heavy cream. I am determined to do this, but I want to do it correctly so that I will be successful.
19
General Questions / Re: Crystal Light
« on: January 05, 2012, 09:24:20 AM »
That's good, and not to overdo it, but they really help to drink more water.
20
Meal Plans / Nadine's Menu
« on: January 04, 2012, 11:18:17 PM »
OK, this is what I ate today - comments?
Breakfast
4 slices bacon
1 boiled egg
1 cup of coffee
1 Splenda
3 tsp powdered CoffeeMate
Lunch
Turkey Lunchmeat
2 slices of cheddar cheese
Dinner
4 oz of roasted chicken (no skin)
2 tsp Open Pit Barbeque sauce
64 oz of water
2 pks of Crystal Light
Breakfast
4 slices bacon
1 boiled egg
1 cup of coffee
1 Splenda
3 tsp powdered CoffeeMate
Lunch
Turkey Lunchmeat
2 slices of cheddar cheese
Dinner
4 oz of roasted chicken (no skin)
2 tsp Open Pit Barbeque sauce
64 oz of water
2 pks of Crystal Light
21
General Questions / Crystal Light
« on: January 04, 2012, 11:12:45 PM »
If I missed it in the book, my apologies, but what are your thoughts on Crystal Light drink mixes?
22
Girly Girl Talk / Re: Need to do this fast
« on: January 04, 2012, 10:49:46 PM »
Started again 2-1/2 weeks ago and have lost 6 pounds. Very proud. Need to keep this up and lose the weight - this is it!
23
Click Here To Share Your Success Story / Re: Down another 4 lbs....I can't believe it!
« on: October 31, 2011, 10:32:40 AM »
Thank you all for your encouragement. I know that sugar and carbs are evil and I am stunned by the amount you can eat on WW, not to mention all of the sodium in their products. I hate I purchased a boatload of Smart Ones and will have to give them away. FTS all the way!!! Thanks. 
24
Click Here To Share Your Success Story / Re: Down another 4 lbs....I can't believe it!
« on: October 26, 2011, 11:36:24 AM »
Thanks. I will need to read the book again - perhaps I just didn't get it the first time. Must be a slow learner 
25
Click Here To Share Your Success Story / Re: Down another 4 lbs....I can't believe it!
« on: October 26, 2011, 11:21:05 AM »
I started Weight Watchers a couple of weeks ago and guess what? I gained 2 pounds. Going back to Fat to Skinny and will give it another try. So discouraged.
26
Girly Girl Talk / Re: Need to do this fast
« on: July 30, 2011, 03:21:54 PM »
Thanks guys. I know I can do it. I will keep you posted.
27
Lean On My Shoulder / Re: Help and Support
« on: July 29, 2011, 07:30:16 PM »
Thank you Mouseissue. Your encouragement in this journey is so wonderful. My new motto will be "just roll with it". Thanks!
28
Girly Girl Talk / Need to do this fast
« on: July 29, 2011, 05:03:41 PM »
Any ideas? I have an event at the end of September and I would love to have 20+ pounds gone.
29
Lean On My Shoulder / Re: Help and Support
« on: July 29, 2011, 05:01:34 PM »
This way of life is tough! Did better this week than last, and will be better next week. I think I am over thinking this thing. I try to focus on the protein and the sugar, and the carbs, and the.... Yikes!! 
Next week, focus will be on protein. Did make the switch to powdered creamer (can't do without it), and I think that helped.
Next week, focus will be on protein. Did make the switch to powdered creamer (can't do without it), and I think that helped.
30
Lean On My Shoulder / Re: Help and Support
« on: July 22, 2011, 01:30:45 PM »
Thank you! I like Walden Farms products. I will check it out online.