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Messages - ausgirl

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106
Meal Plans / Re: Ausgirl Meal Plan Feb 10
« on: February 11, 2011, 10:08:35 AM »
New to the forum, not the program

107
Lunch Recipes / Re: Tuna Patties
« on: February 11, 2011, 10:07:59 AM »
Yep Jo, I love tuna, was just thinking of some variations....

108
Thanks for your input Jo, I'm just thinking I shouldn't try to make him do something he doesn't want to - cos we all know that we have to be ready in ourselves to make changes.
Hopefully the proof will be in the "pudding" so to speak, and this "pudding" will be less of a pudding soon and give him the motivation he needs?

109
Jo, I've been reading a lot of your past posts.....lol
Call it intuition...

110
Lunch Recipes / Re: Tuna Patties
« on: February 11, 2011, 10:00:40 AM »
Fresh chicken shredded or canned?  Yuk, I've never even heard of canned chicken!

111
Lunch Recipes / Re: Tuna Patties
« on: February 11, 2011, 09:59:39 AM »
Oooooh goodie!

112
Meal Plans / Re: Ausgirl Meal Plan Feb 10
« on: February 11, 2011, 09:58:20 AM »
I dabbled a little last year....did not put on what I lost when I fell off the wagon, so that makes me happy to admit!

113
Hi everyone
I've hit the ground running on my new lifestyle, but unfortunately (even though he knows he should be following my lead) my husband hasn't quite got to the point that I have and begun living the FTS lifestyle.
I am not letting his evil ways sway me at all, I just wanted some tips on how I can convince him to become sugar/carb free.
He needs to lose weight, his cholesterol is high, but he LOVES chocolate and bread, and as a Canadian, is a typical (why would you cook from scratch when there's so many easier options out there).
I have always been a cook from scratch girl, and I do all the cooking, so he is actually eating what I eat at dinner time (if I have a cooked meal), however because he works shift work, takes sandwiches etc. to eat while at work.
I purchased an Atkins DVD for $1 not so long ago, and we watched it together and he was pretty gung-ho to start, but always just goes the easy option.  I'm not stressing about it, because this is my health, my body and I'm ready to do something about it.  I'm making positive changes and introducing him to it too, its just the other meals in the day that I worry about.  He had a visit with his 13 year old daughter last night - they had McDonalds (I told them to eat it there, I don't care for it anyway, but did not want to be around it) and I had my (yukky! lol) pasta....
Any advice would be appreciated on how you might have got through to your "other halves"!

114
Thank you Sir Doug - may I use the last part of your response as my motivational message on my profile?  I think that's what its called under our pics?

115
Lunch Recipes / Re: Tuna Patties
« on: February 11, 2011, 09:47:44 AM »
I wonder if this would work with canned salmon too?

116
Doug, you are an amazing man.  Your story bought tears to my eyes.  You and Umpa are such an inspiration to everyone and I for one am very thankful that I chose to buy your book and follow your lead.  There are not enough words to thank you from the bottom of all your "worshippers" hearts!
God Bless

117
Hi ladies,
I know I'm only new here, but I think that one of the hardest things when you're "dieting" is that you feel like you are starving yourself and can't have what you want and that's when you fail.
That's why I love this program, its so different and I don't feel like I'm missing out on anything.  So what if you have a few carbs - its not an issue, I don't think and it looks like 0 carbs is making you all a little crazy!  (In Jo's case, crazier than usual!!!!), so why not stop stressing about it and try the 5-10 carb a day mark and see if that works?  I may be wrong, but I would definitely fail if I felt like I couldn't have something I wanted, like your cauliflower and broccoli - man if that's all you crave - you guys have it made!
I was below 10 the other day without even trying..if I can do it, you guys certainly can!
Just my two cents worth....

118
Meal Plans / Re: Ausgirl Meal Plan Feb 10
« on: February 11, 2011, 09:23:25 AM »
Yeah I know....its like a daily thing - I have to stop getting on the scales, but I'm just amazed at how well I'm doing this time around.  I know it will slow down though.
I changed my ticker background, so I couldn't resist putting on the change in my weight in the few days since I began!
I'll just do it every week now....if I can resist...

119
Click Here To Share Your Success Story / Re: WOW
« on: February 11, 2011, 09:21:49 AM »
Yes Doug, you should be knighted....or something similar!
Sir Doug and Lady Umpa.....lol

120
Meal Plans / Re: Ausgirl Meal Plan Feb 10
« on: February 10, 2011, 10:27:04 PM »
No you're definitely right there Romarc, but the Wildwood ones:

http://www.thelowcarbgrocery.com/catalog/index.php?cPath=132_137_411

I found out of the ones I've tried, didn't smell so bad and were quite good.

I like your tip about the garlic oil though. That combined with Owensmath's suggestion of boiling and then patting them dry, may just make them a bit more interesting!

Still kicking myself for what I had for dinner, but never mind, I still made it under 20.....

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