hi ereino.  I love juicing my veggies.  I haven't juiced a tomato yet.  but i do get all of my green veggies in a glass.  more than i can eat.  I still eat veggies but this has made me feel wonderful.  I haven't blended mine.  a friend of mine does.  i use a juicer.  thank you for sharing!

thanks Doug, I needed the reminder

thanks for sharing kim.  these will be my new fav!

well done

great article.  a woman once told me that "when you lose weight, you're going to hate the way you look.  OLD!"  I thought, geez, can I get there first? lol  but I see what you're saying Doug.  Find your happy weight.  It's also great to have a spouse that lets you know what they see.  I'll keep this in mind as I reach the weight I think I want to be.  thank you for sharing

I didn't measure in the beginning.  I wish I did.    yet in the last two weeks with no "weight loss", I have lost inches!  all my big clothes no long stay up (pants)  i'm loving that.  I might start measuring because i'm not at goal yet, but it sure feels good to go down another size   someone at church yesterday told me that i look a lot more lean.  my husband weight has only gone down minimal, yet he has gone down a size and looks more lean.  I love this way of living.

yes jetfan!  we can and WILL

Umpa, you are the "bomb" girl!!!    if there is one sweet thing i love, it's pb fudge!!  woo hoo  i only let myself have it once a year and this year i thought i would have to be without it.  nice!!  thanks again!  you rock!!