Author Topic: Doug, you were right my friend!  (Read 3089 times)

Strucker

  • Jr. Member
  • **
  • Posts: 73
    • View Profile
    • Email
Doug, you were right my friend!
« on: May 16, 2015, 08:59:54 AM »
One day, I'll listen. This past week, I have lost two more pounds! And my stomach is shrinking! Omg...I literally had 6 non breaded wings, & I swear it felt like I ate the entire bird! "Six wings!" I have also added lots more water to the ratio, I will have 2 glasses of unsweet tea. One in the afternoon & one at dinner. And I have noticed my facees skin texture has changed! From dry & flakey to actually smooth and touchable.  It's amazing how much will change once you start "acting right!" Happy camper!
Thanks Doug!
« Last Edit: May 16, 2015, 11:16:57 AM by Strucker »



umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Doug, you were right my friend!
« Reply #1 on: May 18, 2015, 08:44:01 AM »
You are doing great! :)

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: Doug, you were right my friend!
« Reply #2 on: May 18, 2015, 08:51:19 AM »
Water, water and more water :) We all need to keep hydrated!
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Doug, you were right my friend!
« Reply #3 on: May 18, 2015, 02:06:37 PM »
Water, water and more water :) We all need to keep hydrated!

So true, Doug!

Especially since we're moving into the warmer times of the year.
We need even more water.

Tony
What you do today is what matters!




umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Doug, you were right my friend!
« Reply #4 on: May 19, 2015, 09:12:54 AM »
I agree especially people who get leg cramps ;)