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Messages - 56corvette

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General Discussion / Re: "Extra" Chewing Gum/Sugar Free
« on: July 05, 2015, 07:51:01 AM »
Thanks for the answer on the gum.  so as long as it says "sugar alcohols 2 g"....that cancels out the carbos of 2g. too?

If I chew a whole pack in a day....does that then mean that 12 pieces in a pack....24 grams of sugar alcohol cancels out 24 grams of carbohydrates? and I am chewing away with no carbohydrates to count?

Thanks....

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General Discussion / Re: "Extra" Chewing Gum/Sugar Free
« on: July 01, 2015, 09:56:03 AM »
So Doug,  can I chew as much EXTRA sugarless as I like and still lose pounds?  as long as I also  eat according to your methodology?

I need to lose probably about 90 pounds to get to a good weight...I have purchased all your books a few years back and have fallen off the wagon so to speak.


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