Author Topic: Baking - How do I substitute honey in a baked goods recipe?  (Read 2854 times)

Sunshine

  • Full Member
  • ***
  • Posts: 209
    • View Profile
    • Sachs Central
    • Email
Baking - How do I substitute honey in a baked goods recipe?
« on: April 20, 2014, 06:38:04 PM »
I've come across a few "low carb" recipes that call for honey.  In one recipe it noted not to substitue the honey for anything else because the end result wouldn't turn out properly.  I don't know much about the chemical interactions that take place during baking - so I'm assuming the honey has something to do with the baking powder or the apple cider vinegar also called for in the recipe?  Anyone know what I should do?

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: Baking - How do I substitute honey in a baked goods recipe?
« Reply #1 on: April 21, 2014, 09:54:15 AM »
Hi Sunshine, no recipe calling for honey will be low carb. I would substitute 1 drop of Zero for each teaspoon of honey then taste the batter, add more if required. If extra moisture is required add a little water or cream depending on the recipe.
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Baking - How do I substitute honey in a baked goods recipe?
« Reply #2 on: April 21, 2014, 10:04:11 AM »
I agree with doug,sweetener is sweetener.There are low carb honeys not made by bees and made with xylitol. ;)

Sunshine

  • Full Member
  • ***
  • Posts: 209
    • View Profile
    • Sachs Central
    • Email
Re: Baking - How do I substitute honey in a baked goods recipe?
« Reply #3 on: April 22, 2014, 12:39:04 PM »
The recipe says to beat honey, eggs, vinegar and baking soda in a separate bowl.  So if I swap the honey for Zero I won't have any issues with the baked goods not rising or being tough?  Just making sure  :) :) :). Of could I use baking powder and Zero and skip the vinegar?  I really am clueless at the difference between baking powder & baking soda and what ingredients are needed for a good end result.  Thank you soooooo much!!!

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Baking - How do I substitute honey in a baked goods recipe?
« Reply #4 on: April 25, 2014, 09:56:04 AM »
The vineagar and baking soda is what will make it rise ,not the honey.It will fizz add the zero after fizz ;)

Elizabeth779

  • Full Member
  • ***
  • Posts: 245
    • View Profile
Re: Baking - How do I substitute honey in a baked goods recipe?
« Reply #5 on: April 26, 2014, 02:58:56 AM »
Hi, I've seen the "low carb" recipes suggesting honey also -- I always think "oh brother"....I have noticed those types of recipes more from the paleo "low carb" group.  They mean well, they're just misinformed....Umpa I like what you said about bees that make xylitol....lol



umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Baking - How do I substitute honey in a baked goods recipe?
« Reply #6 on: April 26, 2014, 07:59:26 AM »
 ;)

Sunshine

  • Full Member
  • ***
  • Posts: 209
    • View Profile
    • Sachs Central
    • Email
Re: Baking - How do I substitute honey in a baked goods recipe?
« Reply #7 on: April 29, 2014, 06:56:04 PM »
Thank you for explaining that to me!!!!!!

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Baking - How do I substitute honey in a baked goods recipe?
« Reply #8 on: April 30, 2014, 10:11:15 AM »
You are welcome Sunshine ;)