« previous next »
Pages: [1]

Author Topic: Is Chinese Take out doable ?  (Read 2399 times)

Bella

  • Jr. Member
  • **
  • Posts: 78
    • View Profile
Is Chinese Take out doable ?
« on: January 21, 2011, 02:48:56 PM »
I'm thinking appetizers like chicken on a stick, beef teriyaki, boneless spare ribs or chicken wings....looking at the menu I don't see where I can order much else without going way off the carbs charts
Logged


Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: Is Chinese Take out doable ?
« Reply #1 on: January 21, 2011, 02:56:16 PM »
Stir fry veggies and protein like shrimp, chicken or beef. Make sure to order with no sauce as it's full of corn starch. Ask to have everything stir fried in oil only.  ;)
Logged
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

ShihTzuMom1

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1174
    • View Profile
Re: Is Chinese Take out doable ?
« Reply #2 on: January 21, 2011, 03:00:33 PM »
You beat me to the reply Doug while I went to grab my book.  Bella I was going to tell you to check out Doug's suggestion for Chinese restaurant food on page 176 of the book.  Enjoy your dinner!
Logged


Bella

  • Jr. Member
  • **
  • Posts: 78
    • View Profile
Re: Is Chinese Take out doable ?
« Reply #3 on: January 21, 2011, 03:14:51 PM »
OK I got it Thanks !   Thinking a meatless Egg Foo Young ( no sauce) would be good too
Logged


Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: Is Chinese Take out doable ?
« Reply #4 on: January 22, 2011, 09:16:37 AM »
Quote from: Bella on January 21, 2011, 03:14:51 PM
OK I got it Thanks !   Thinking a meatless Egg Foo Young ( no sauce) would be good too

Why meatless??
Logged
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

Bella

  • Jr. Member
  • **
  • Posts: 78
    • View Profile
Re: Is Chinese Take out doable ?
« Reply #5 on: January 22, 2011, 01:56:27 PM »
Brain cramp ;)
Logged


Pages: [1]
« previous next »