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Topics - nitason1

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1
General Discussion / doctors visit
« on: February 23, 2011, 02:17:43 PM »
went to the doctors today for a check=up
i told him i was on a low carb eating plan and
he flat-out no way should i be on low carb
because of my kidneys :(  so this is it for me
i dont know what im suppossed to do now
oh well ill figure it out
nita

2
General Discussion / 40 miles a day on beans and hay
« on: February 17, 2011, 02:02:50 PM »
is pinto beans good on low carbing it?
how many carbs do they have for a serving?
thanks everyone!

3
General Discussion / dreamfields spaghetti
« on: February 16, 2011, 07:09:51 PM »
ok i just got this today and was wondering if someone could explain
something:  what is a protected carbs?

carb facts:   total carbs 41
                  fiber          -5
           protected carbs-31
           __________________
               digestible carbs 5


has anybody tried these?

4
General Discussion / behaving myself
« on: February 15, 2011, 08:51:02 AM »
i have done really good the last few days on not eating candy
or cookies  i think of them as rat poison and it seems to do the trick
mom made my most favorite cookie yesterday (sugar cookies)
and i had not one of them  this is major progress for me

5
General Discussion / cooking oil
« on: February 13, 2011, 07:20:49 PM »
what kind of cooking oil does everybody use?
since im starting to cook for myself i need some good advice about oil
thanks

6
General Discussion / an easy 20
« on: February 13, 2011, 04:49:21 PM »
on jan 18th my weight was 373 in 3 weeks ive lost 20# without feeling deprived
the change was i started to eat at home and cook for myself instead of eating at moms
i just very happy

7
General Discussion / i was told im type 2 diebetic :(
« on: February 11, 2011, 11:07:23 AM »
i was wondering since im new to the type 2 club what is a normal blood sugar?
do you take your blood sugar b4 or after you eat?
how high should your blood sugar spike after eating?
this is one club i dont want to belong too :(
nita

8
General Discussion / atkins/ketosis vs F2S
« on: February 10, 2011, 07:12:59 PM »
i was wondering about the ketosis of the atkins diet and if the same happened with f2s
are ketosis bad for you?  and also what about your kidneys i mean with the ketosis?
my kidneys are slightly impaired so i dont want anything bad for them   
today i went to the doctor and was told im diebetic  a real bummer  :(
but the good news is ive lost 15 pounds!  yeah! me!  i started at 373# im at 358#
any advice would be helpfull    i got the recepie book and the bakeing book im going to get
busy and see if i can cook!  lol  yummy

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