« previous next »
Pages: [1]

Author Topic: Homemade Protein/Snack bar  (Read 2799 times)

mdanziger

  • Sr. Member
  • ****
  • Posts: 318
  • Getting Started is the Hardest Part!
    • View Profile
Homemade Protein/Snack bar
« on: January 25, 2013, 03:42:33 PM »
Several people have mentioned in various posts that they make their own protein or snack bars.  I have been buying the Optimum Nutrition protein bars. They have only 1 net carb and 20 grams of protein per bar.  They are ok tasting, IMHO.  However, they do have 22g of sugar alcohols per bar.  My favorites, Quest Bars, have 3 to 5 net carbs per bar, and also have lots of sugar alcohols.  I am looking for something portable.  Something to take with me to work for that mid-afternoon snack, or in the car on trips so that I don't eat "bad" snacks.  I tried to find recipes here on the forum, unsuccessfully.  Can anyone point me in the right direction?  Thanks.

Mark
Logged

shawn116

  • Guest
Re: Homemade Protein/Snack bar
« Reply #1 on: January 25, 2013, 05:12:11 PM »
Hey there Mark  :)  Are you looking for a protein snack bar recipe or just any kind of snack?
Logged

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: Homemade Protein/Snack bar
« Reply #2 on: January 26, 2013, 07:54:42 AM »
We've played around with recipes for homemade protein bars and we always end up back at our homemade beef jerky. Can't get better protein than that  ;)
Logged
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)
Pages: [1]
« previous next »