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Meal Plans / Itsoversugar's First Menu
« on: May 30, 2012, 09:44:15 PM »
Breaky - 3 hard boiled eggs with 4 oz bulk sausage
Lunch- ground beef pattie topped with 1 oz cheddar, 2 slices bacon, 1 serving packet of buffalo sauce, all wrapped in lettuce leaves
Snack - cream cheese clouds (lindasue recipe)
Dinner - 5 oz chicken tenderloin with broccoli and cheese.
It was a good day for me. I didnt have any cravings at all up until after dinner, which is usually a hard time for me to resist junk, but I made it through.
I ran everything through my calorie counter app through lunch and had consumed less than 7 net carbs. Haven't entered dinner yet. I may come back later and try to update my carb counts if I can.
Lunch- ground beef pattie topped with 1 oz cheddar, 2 slices bacon, 1 serving packet of buffalo sauce, all wrapped in lettuce leaves
Snack - cream cheese clouds (lindasue recipe)
Dinner - 5 oz chicken tenderloin with broccoli and cheese.
It was a good day for me. I didnt have any cravings at all up until after dinner, which is usually a hard time for me to resist junk, but I made it through.
I ran everything through my calorie counter app through lunch and had consumed less than 7 net carbs. Haven't entered dinner yet. I may come back later and try to update my carb counts if I can.