Fat To Skinny

Recipe Exchange => Breakfast Recipes => Topic started by: owensmath on August 18, 2010, 05:30:28 PM

Title: crustless quiche
Post by: owensmath on August 18, 2010, 05:30:28 PM

I looked up a recipe for low carb quiche and altered it.

Preheat oven to 375.
Saute whatever you want to put in your quiche (I used ham, onions, broccoli-steamed it). Pour these in the bottom of your glass pie dish after you spray it with non stick spray. In another bowl, beat 4 eggs and add about a cup of heavy cream (or almond milk...you have options). Add seasonings to the egg mixture and then pour over the meat/veggie combination in the glass dish. Sprinkle a generous amount of shredded cheese on the top. Bake for about 30 minutes. If it browns too quickly, cover with foil.

This makes 4 VERY GENEROUS servings or more servings if you cut the slices smaller.
Carb count varies, depending on the ingredients you put in it.

Title: Re: crustless quiche
Post by: SouthCarolinaLady on August 19, 2010, 12:50:11 PM

Sounds delicious!  I hope to try this soon!

SouthCarolinaLady (Susie)

Title: Re: crustless quiche
Post by: becky on January 22, 2011, 03:03:17 PM

I made this a while back and it was sooo very good!  I have one in the oven right now...it had broccoli, onion, hot italian sausage, and topped off with pepper jack cheese.  I can't wait to try this mix!

Title: Re: crustless quiche
Post by: Bella on January 23, 2011, 07:17:13 PM

Thanks for recipe !  Love Quiche ! Who needs the crust  :D

Title: Re: crustless quiche
Post by: SouthCarolinaLady on January 28, 2011, 09:48:32 AM

Made a spinach (fresh organic spinach), ham, cheese, bacon, egg, almond milk quiche last night!  It was delicious and my hubby even liked it!  I will definitely make this recipe again. Thanks Owensmath for sharing this recipe!!!  Have a great day!

SouthCarolinaLady (Susie)

Title: Re: crustless quiche
Post by: owensmath on January 28, 2011, 10:43:20 AM

Susie, that sound good. I think it's time for me to make one soon! : )

Title: Re: crustless quiche
Post by: SouthCarolinaLady on January 28, 2011, 11:06:16 AM

It was very good!  Hope you enjoy this recipe as much as I did!  A great hot meal on a cold evening!

SouthCarolinaLady (Susie)

Title: Re: crustless quiche
Post by: SherriPie on January 28, 2011, 03:46:04 PM

Owensmath you make me hungry! I think we all need to come visit you and try out all your recipes!!! ;D ;D ;D ;D

Title: Re: crustless quiche
Post by: umpa on January 29, 2011, 09:19:12 AM

Yep! Road trip!! :D

Title: Re: crustless quiche
Post by: joagain on January 29, 2011, 09:40:47 AM

Yeah road trip to UMPA AND DOUG"S HOUSE

Title: Re: crustless quiche
Post by: Countrygirl on February 15, 2011, 01:44:40 PM

This sounds so delicious.

Title: Re: crustless quiche
Post by: Amber on April 21, 2011, 09:27:15 AM

I made this morning! So simple and can cook while I am getting ready for work.  I added Canadian bacon, mushrooms and a little cheese.  Yummy and my husband liked it too.