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Topics - Sharlet2808

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1
Ask Umpa / Marshmallow cream!!!
« on: October 02, 2014, 12:07:39 PM »
Please tell me you can make sugar free marshmallow cream.

I used to make a cool frosting with corn syrup and egg whites.

I would love to duplicate this without my blood sugar going through the roof.

Sheila

2
Ask Umpa / Low carb Waffle House waffles?
« on: February 23, 2013, 03:26:11 PM »
Umpa. I would love a low carb recipe for sweet tasting waffles like at Waffle House. Sheila

3
Ask Umpa / Vodka sauce?
« on: January 22, 2013, 04:11:04 AM »
I would love a recipe for a lower carb version of vodka sauce?  Sheila

4
Ask Umpa / olive garden dressing
« on: August 09, 2012, 06:41:03 PM »
Here is the copycat recipe.  How would I make this low carb??

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.Ingredients:
Servings:
  6 6
6Servings Size
Update.
.Units: US | Metric
.1/2 cup white wine vinegar
1/3 cup water
1/3 cup vegetable oil
1/4 cup corn syrup
2 1/2 tablespoons grated romano cheese
2 tablespoons dry pectin
2 tablespoons Egg Beaters egg substitute or 2 tablespoons beaten eggs
1 1/4 teaspoons salt
1 teaspoon lemon juice
1/2 teaspoon minced garlic
1/4 teaspoon dried parsley flakes
1 pinch dried oregano
1 pinch crushed red pepper flakes
Directions:
1Combine all of the ingredients with a mixer on medium speed or in a blender on low speed for 30 seconds.
2Chill at least 1 hour.
3Serve over mixed greens.

5
General Discussion / Kale?
« on: August 05, 2012, 05:32:44 PM »
I have some kale. What can I do with it that will be low carb and taste good?  Sheila

6
Ask Umpa / Sugar free marshmallows?
« on: July 23, 2012, 06:10:01 PM »
Also, any idea where to get sugar free corn syrup?  Sheila

7
Ask Umpa / sugar free Teriyaki recipe?
« on: May 27, 2012, 01:55:24 PM »
I would like to know how to make sugar free teriyaki sauce, and sugar free ketchup?

Sheila

8
Ask Umpa / sf banana popsicles?
« on: March 04, 2012, 09:45:53 AM »
Dear Umpa,

How would you make sugar free banana popsicles?

Sheila

9
Ask Umpa / General Tso's Chicken
« on: March 27, 2011, 12:40:11 PM »
I would love this to be converted to healthy...

Sheila

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