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Messages - sbclark

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106
General Discussion / Re: I am CHICA LOCA!!!!
« on: June 12, 2010, 07:00:20 PM »
Great idea...about the taco.
And I only want to see A Team cuz Bradley Cooper is in it  :-*....LOL!
Did I just say that?
Sandy

107
General Discussion / Re: Testing to see if my "ticker" works...lol
« on: June 12, 2010, 06:58:14 PM »
I just noticed that part of the bbcode was missing!
Yeah! I think I've got it now!  ;D

108
General Discussion / Taco's!!
« on: June 12, 2010, 06:52:33 PM »
The other day I took my girls to our favorite local taco place.  They all ordered and I sat with them, watching them eat...I went back to the counter, said I had changed my mind and asked for a taco minus the tortilla...they were more than happy to do it, put all of the ingredients in a styrofoam box and I ate it with a fork, it was fantastic and I didn't feel a bit deprived!

This is the first time in ages I don't have that deprived feeling. I LOVE being able to have all the "guts" without the breading...best part!
Sandy  8)

109
General Questions / Re: How To Eat GREAT At Burger King :)
« on: June 12, 2010, 06:48:31 PM »
I am excited to try this! I love Whoppers and have steered clear of them for years!
Thanks for the tip!

The other day I took my girls to a local taco place.  They all ordered and I sat with them...I went back to the counter, said I had changed my mind and asked for a taco minus the tortilla...they were more than happy to do it, put all of the ingredients in a styrofoam box and I ate it with a fork, it was fantastic and I didn't feel a bit deprived!

Happy Eating !!  8)

110
General Discussion / Re: day 11
« on: June 12, 2010, 06:40:32 PM »
Hi CJ!

I am also on day 11 and loving every minute of this new life change.
When I started I told myself I would weigh once a week. After the first weigh in, I started to weigh myself daily...
Not a good idea I am finding out...I don't want to discourage myself by what the scale says or doesn't say.
So...let's make a pact to weigh in every 2 weeks.  I will weigh myself this coming Monday morning....then again every 2 weeks.
Do you want to try that with me?

Also, I bought a notebook to record my weigh ins...just a small one to watch my progress....sometimes that helps me too!
Don't get discouraged! We can so do this!!  :)

111
  :D So I'm checking again to see if my ticker works...

So in the middle of the night I woke up, and I was thinking about how proud I am of myself
for choosing such a great dinner last night....then I thought to myself "did I ask for DIET tonic water?"

I texted my sister early this morning and said...do you think that tonic had sugar? And she said, "oh yes, I forgot to tell you, I asked before
you came and they only have regular tonic!!!!"    Augh!!!!!!  How bad did I blow it?

No wonder it was sooooo good...it was loaded with sugar.  Darn it. Well live and learn.  I won't make that mistake again  :-\
Having a good day today although I feel really hungry...trying to find something "fun" to eat for a snack, please send any ideas my way.
Thank you!  8)
Sandy

112
Do you have a Great Harvest Bread Store in your area?
I went in, told them what I needed and they gave me the options of a sugar-free and a high-fiber loaf.
I bought the sugar free fresh out of the oven and I had a piece toasted last Friday with peanut butter on it.
I double wrapped this and put it in my freezer, I limit this to once a week but it is well worth the wait and my sanity...I too, was craving just a slice.
I ate VERY low carb the rest of the day...but knowing it is a "treat" for me once in a while made all the difference.
Hang in there!   :)

113
General Discussion / Re: Testing to see if my "ticker" works...lol
« on: June 11, 2010, 10:35:21 PM »
 :'(

114
General Discussion / Testing to see if my "ticker" works...lol
« on: June 11, 2010, 10:34:37 PM »
Testing....

115
I do feel great!
Can you tell me how to add the weight loss ticker like you have to my posts?
The weight loss scale?
Thank you!
Sandy

116
So my brother is in town for a visit with his wife and 3 kids.
We decided since our visits are so few and far between that all of the adults would meet for a nice dinner together.
I sit down and everyone has beer in chilled mugs (beer is my favorite!!!  :o) I have not had a beer since I started this plan 10 days ago.
Instead I ordered a gin, tonic with lime juice.  It was delightful!  I had water with lemon on the side.

For dinner, I wanted to stay on track and every meal was $19.99 on up, breaded, fried, popovers on the side etc....
On the burger menu I saw that they had grilled chicken breast sandwich, smothered in mushrooms, covered in pesto mayo...
I kindly asked the waiter if I could have that WITHOUT THE BUN...and broccoli on the side. He said he would have to charge me an extra $1 for a veggie instead of fries of mashed potatoes.  I gladly paid the extra $1, My total food bill, $8.99!  It was DELICIOUS!!

I feel so great right now and finally feel in control, I did not leave the restaurant just stuffed as I have in the past... Not weighing in again til Tues.  I cannot wait.  I even have energy to exercise tonight.
I am off to put in the "Walk Away the Pounds" DVD...Have a great evening everyone!

117
General Discussion / Just getting started....
« on: June 08, 2010, 09:24:31 PM »
I started this new "way of life" on 6/1/10 - I have already experienced more energy and feel more alert.
I am 44 years old and extremely overweight.  I need to lose 90 pounds at least!  My 2 sisters are having success as well and I am spreading the word about this book - already ordered several for my friends!  Please let me know if you have any helpful hints for snacks...or just any advice in general. Today was weighin #1 = after 7 days I am down 3 lbs.  I was kind of bummed until my sister said, "picture 3 pounds of solid butter" - I feel better about it now and realize I need to be patient.  I welcome any and all advice.
Thanks!!  :)

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