Fat To Skinny
Common Questions, Ask Questions Here, Find Answers Here => General Questions => Topic started by: pamsway on July 05, 2014, 01:15:11 AM
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Is there an app I can download that will count the net carbs?
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I dont know ??? I remember one called Fitness Pal but have never checked into it :)
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Hi, Pam! :)
There are a number of them out there. But I don't use a phone app (I use a notepad and PC app).
But I have heard that MyFitnessPal.com is quite good.
Here's a link to their apps page. But you must sign up first.
http://www.myfitnesspal.com/apps (http://www.myfitnesspal.com/apps)
And here's a link to their nutrition facts database. It is quite comprehensive;
http://www.myfitnesspal.com/food/calorie-chart-nutrition-facts (http://www.myfitnesspal.com/food/calorie-chart-nutrition-facts)
In terms of nutrition facts, I prefer the USDA database located here;
http://ndb.nal.usda.gov/ndb/search/list (http://ndb.nal.usda.gov/ndb/search/list)
Tony