Fat To Skinny

Common Questions, Ask Questions Here, Find Answers Here => General Questions => Topic started by: pamsway on July 05, 2014, 01:15:11 AM

Title: apps
Post by: pamsway on July 05, 2014, 01:15:11 AM
Is there an app I can download that will count the net carbs?
Title: Re: apps
Post by: umpa on July 05, 2014, 08:40:54 AM
I dont know ??? I remember one called Fitness Pal but have never checked into it :)
Title: Re: apps
Post by: mouseissue on July 05, 2014, 12:21:51 PM
Hi, Pam! :)

There are a number of them out there. But I don't use a phone app (I use a notepad and PC app).
But I have heard that MyFitnessPal.com is quite good.

Here's a link to their apps page. But you must sign up first.
http://www.myfitnesspal.com/apps (http://www.myfitnesspal.com/apps)

And here's a link to their nutrition facts database. It is quite comprehensive;
http://www.myfitnesspal.com/food/calorie-chart-nutrition-facts (http://www.myfitnesspal.com/food/calorie-chart-nutrition-facts)

In terms of nutrition facts, I prefer the USDA database located here;
http://ndb.nal.usda.gov/ndb/search/list (http://ndb.nal.usda.gov/ndb/search/list)

Tony